109 Year-Old Raw Foodist Celebrates His Birthday
This article was posted by Raw news bot on August 30th, 2010 and has been 1,374 views.This article was syndicated from Raw Food, Right Now! The best of raw food and beyond.
109 Year-Old Raw Foodist Recently Celebrates His Birthday Raw foodist and author Bernardo LaPallo just celebrated his 109th birthday on August 17. Take a look at the video from Fox News Phoenix below to see just how young and vibrant this amazing man is: Bernardo looks younger than most people I know in their 70s and 80s! He is a living example at just how powerful diet and a positive outlook in life can be. 109 years old! Let's put that into perspective. Birth year: 1901. Bernardo is still very much alive and kicking, and was born before Lou Gehrig, Charles Lindbergh, Bob Hope, George Orwell and 13 years before World War I. And he's not even done yet. Bernardo expresses to the interviewer in the video above just how often he thinks of death: never. A true Immortalist! Bernardo LaPallo is not a 100% raw foodist If you watch the video, note that he is not a 100% raw foodist and still consumes fish along with some other basic grocery store foods, but the bulk of his diet is fresh vegetables, fruits, and fish. I would wager that most healthy centenarians are not so obsessive about their diet and don't maintain the strict dogma that many of us in the movement are prone to. Bernardo is a true Health Rebel. Bernado shows us that a relaxed and open attitude to diet is amenable to a long and truly healthy life. Bernardo doesn't just eat his way to youth, though. He is a confirmed advocate of using olive oil on his skin every single day as one of his youthening prot[...]
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