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How to Make a Green Juice with a Blender and a Sprout Bag

Here’s a short video of me making a yummy green juice without a juicer. If you don’t own a juicer you can still make delicious juices as long as you have a powerful blender such as a Vitamix and a trusty sprout bag.  My body has been craving juices lately, perhaps it’s wanting to cleanse to get ready for  Spring. I also was inspired by Daniel Vitalis’ talk at Monday Night Live about eating dandelion greens.  Enjoy!  Click here if you can’t see the video above   Click here for [...]

This article was syndicated from Raw Glow Blog.

Posted on December 25th, 2011 by Raw news bot
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The raw diet

Who doesn’t want lots of energy, who doesn’t want to forget about medication, to enjoy an enviable health, a happy soul in a healthy body? With raw diet you can lose very easy the extra pounds, you can heal almost any disease, from the worst’s to the minor ones. What I’m telling you is nothing new, it is not a secret, it is nothing complicated, it is just the raw food. But let’s see what the raw diet is? The base of raw diet is un-cooked, un-processed food, 40 °C (104 °F) to 4[...]

Posted on December 23rd, 2011 by antzuka
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Raw foodism

Raw foodism (or rawism) is a lifestyle promoting the consumption of un-cooked, un-processed, and often organic foods as a large percentage of the diet. Raw foodists typically believe that the greater the percentage of raw food in the diet, the greater the health benefits. Raw foodism or a raw diet is usually equated with raw veganism in which only raw plant foods are eaten, but other raw foodists emphasize raw meat and other raw animal products. Depending on the type of lifestyle and results des[...]

Posted on December 23rd, 2011 by Joseph Szenasi
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A Sweet Raw Treat: Dehydrated Young Coconut Meat

A sweet raw treat just in time for Valentine’s Day! My absolutely favorite raw food treat is actually one of the most simple to make. Take some young coconut meat and dehydrate it in a dehydrator at 115 degrees for 24 to 48 hrs. At 24 hrs it’s still chewy and at 48 hrs it’s nice and crispy, both taste great and fill your house with the sweet aroma of coconuts! If you can’t see the video below click here Happy Valentines Day!  ♥, C

This article was syndicated from Raw Glow Blog.

Posted on December 18th, 2011 by Raw news bot
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How To Roll Truly Raw Sushi with Parsnip “Rice”

***Feel free to post this video on your own blog or website using this link***: http://www.youtube.com/watch?v=1oAXbqRKt2s Click here to view the embedded video. For more information take a look at the my other Raw Food Recipes.

This article was syndicated from The Raw Chef - Raw Food Recipes.

Posted on December 16th, 2011 by Raw news bot
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Beginning Your Raw Food Diet With a 3-Day Detoxification

A three-day raw food detoxification cleansing diet can be really advantageous in the quest to remove damaging contaminants from your body and also act as great jump-start to a raw food diet plan. The body has the natural ability of filtering out environmental and diet poisons via the liver, kidneys, lungs, and skin. The key is giving it the raw materials to do so. While there are numerous variations to the three-day detoxification diet, all of them follow these general laws: - stop [...]

Posted on December 14th, 2011 by Joseph Szenasi
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Raw Food Detox Diet – Cleanse, Lose Weight and Rejuvenate

People now, more than ever, turn to raw food diet detox in order to cleanse their bodies properly. This is because it offers enzymes, vitamins, nutrients and properties that are lost during the cooking process, as they get killed off from the high heat. The raw food diet detox has been known to help people lose weight, improve their overall health, increase stamina, and provide higher chances of longevity. This detox will provide macrobiotic aid, and will emphasize health by avoiding food[...]

Posted on December 14th, 2011 by Joseph Szenasi
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Raw Food Diet – An Option For Effective Fast Weight Loss

The increasing popularity of a raw food diet is contributed to its benefit - effective but natural and swift weight loss. On top of that, it is known to boost the energy level and to prevent illness such as cancer, cardiovascular diseases, diabetes and so on. This type of diet is no doubt beneficial to your health because you are consuming foods in its purest condition possible. It means the nutrients of the green leafy vegetables and fruits are still intact. All raw and living food[...]

Posted on December 13th, 2011 by Joseph Szenasi
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Raw Food Health Benefits – Why is Raw Food Healthy?

Raw food health benefits are numerous. In nature, our food has been blessed with everything that we need to consume for our survival. But when we cook our foods we change its natural constitution and often destroy the enzymes and nutrients that our bodies need to be their healthiest. Humans are the only mammals that cook our food, and this has not necessarily been an advancement in terms of our diet and health.Of course, not all vitamins, minerals and all other nutrients are lost after foods are[...]

Posted on December 13th, 2011 by Joseph Szenasi
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Bone Up on Your Knife Skills Before Spring

(via Lifehacker)Now that the planting season is coming here for most of us in the U.S., fresh vegetables are going to be plentiful in the coming months.It's an excellent time to bone up on your knife skills to get the most from your local produce.Very popular culinary blog The Kitchn posted a nice little tutorial for those needing to learn knife handling skills when cutting fresh vegetables or a little reminder to those of us who need to brush up on them.Particularly useful to note are the tips[...]

This article was syndicated from Raw Food, Right Now! The best of raw food and beyond.

Posted on December 11th, 2011 by Raw news bot
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