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As always, right after the Holidays is a great time to change behavior patterns and to begin new lives. But why do we have to gain an average of 8 lbs. over the next two months, and indulge ourselves in behavior that we know is bad for our health? NOW is the time to start [...] [This is a summary only. Click on the link for the full text.]
This article was syndicated from chiDiet.com: Raw Foods Blog.
Beth and Dr. Jim make raw pasta noodles and sauce, guacamole, and generally have fun in the kitchen. They also talk about how eating the right foods – changing just a few of the foods you eat every day – and the body can heal itself of disease and ailments. Excerpts from... [This is a summary only. Click on the link for the full text.]
This article was syndicated from chiDiet.com: Raw Foods Blog.
On Halloween night, with everyone coming and going at different times, my mother always made a big pot of soup so everyone could eat dinner whenever they got home. This soup would be a great way to pass on that tradition. I may even get brave and make it green, put in some black olives for eyeballs ….. Lyn By Angela Elliott, author of Alive in 5 Autumn Harvest Soup Here’s a lovely recipe combining squash and apples! Since squash is a fruit, you can mix it with other fruits quite n[...]
This article was syndicated from The Raw Divas Blog.
Doctors Explain Healthy Way for Bill Clinton's Dramatic Weight Loss Bill Clinton recently made news headlines, not with his politics but with his shrunken waistline. He said thanks to a plant based diet made up of beans, legumes, vegetables and fruits, he's feeling better than ever before. "Almond milk" has taken the place of dairy milk. And he referred to taking protein powder with fresh berries. He said he is back to his high school weight and lost 24 pounds in time for his[...]
Finally, you can tell your kids to monkey around in the kitchen and feel good about it! [This is a summary only. Click on the link for the full text.]
This article was syndicated from chiDiet.com: Raw Foods Blog.
From my Recipe series eBook: Mexican-Style Raw Food Recipes 2 avocados 3/4 of a medium cucumber 1 stalk celery Juice of 1 lime Small handful of fresh coriander (cilantro) 2 teaspoons cumin 1 teaspoon ground coriander 1/2 teaspoon salt 1 teaspoon tamari 1 cup water (if wanting warm soup use hot water) Sour cream and chopped chives to garnish - Blend all ingredients, except the sour cream and chopped chives in a high-speed blender until smooth. - Transfer to a serving bowl and garnish with sour c[...]
This article was syndicated from The Raw Chef - Raw Food Recipes.
These are so easy and so great to have around when you are trying to break away from unhealthy treats. When I was first inspired to try and go 100% raw (my first target was one month), I had these on hand so I’d have something so yummy, I wasn’t tempted to go out and get something unhealthy. I’ve seen many, many great recipes for this type of truffle, but I found they didn’t need to be complicated or too sweet to taste great and satisfy my sweet tooth. If I’m ser[...]
This article was syndicated from The Raw Divas Blog.
I had seen this while reading back issues of Health in High Heels and was really excited at the idea of making a granola that was a lot lower in fat than the usual granolas made from nuts and seeds. I had never sprouted buckwheat groats and was amazed how easy it was. They actually had little tails the next day. I read online that they actually taste best if you just sprout them long enough to just have the tiniest of tail. Fun! Lyn Irresistible Gluten Free Granola by Tera These are G[...]
This article was syndicated from The Raw Divas Blog.
I commonly get asked how to make green smoothie recipes that don’t taste, well, green. I can sometimes sense the fear in their voices, as if they are afraid to make a mistake and create a green mushy concoction that tastes like tar! Okay so maybe I’m exaggerating a bit, but there is definitely a little trepidation when it comes to taking the green smoothie plunge! I take a no holds barred anything goes approach to making green smoothie recipes, but there are a few basic guidelines I abi[...]
This article was syndicated from Raw Glow Blog.
Hi, my name is Jodi. I started looking more into natural health about 7 years ago. The journey (reading materials, changing beauty products, changing cleaning products, etc.) led me to raw foods. I have read about raw foods, green smoothies, and overall health. I first read Natalia Rose’s book “The Raw Food Detox Diet” and have read her other books as well. I’ve also read other authors including Alissa Cohen and Victoria Boutenko. It has taken me a while to imple[...]
This article was syndicated from The Raw Divas Blog.
