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2 Simple Raw Food Seaweed Recipes

I love seaweed! I eat it, every single day. I sprinkle it on salads, put it in blended soups, snack on it, and sometimes makes nutritious mineral broths with it. I used to joke that I was part mermaid because I love seaweed and swimming in the ocean so much:) For me, seaweed is an ultimate wild superfood full of minerals including iodine, calcuim, and iron and it’s naturally salty flavor is a great substitute for table salt. What stumps me is why more people don’t eat it more often[...]

This article was syndicated from Raw Glow Blog.

 
 

Roasted Maca ‘Coffee’ Elixir Drink Recipe

Roasted Maca as an Excellent Coffee SubstituteA lot of raw foodists and health conscious individuals are always looking for an alternative to coffee. There are many options out there and if you've battled long with coffee/caffeine addiction (such as I have), quality replacements can be a lifesaver.Before we get to the roasted maca, I want to talk a little bit about coffee itself.Now that I've long overcome my coffee addiction, I can enjoy it in small amounts (or infrequently in larger amounts)[...]

This article was syndicated from Raw Food, Right Now! The best of raw food and beyond.

 
 

Green smoothie recipes

Here are some recipe ideas for green smoothies: Recipe 1 5 leaves of salad 3 leaves of spinach 1 apple ½  cup water Recipe 2 5 leaves spinach One hand of parsley 2 kiwi ½  cup water Recipe 3 One full hand of Radish leaves 4 leaves of Salad 1 Apple ½ cup Water Recipe 4 8 leaves Spinach 1 Bananas ½ cup water Recipe 5 6 leaves salad 2 leaves spinach 1 orange ½ cup water Recipe 6 Nettle Grape ½ cu[...]

 
 

Raw peanutbutter tart

Is nothing new that raw deserts are so good. I made a raw tart with peanut butter. I improved it during preparation. The result was a satisfaction for my taste buds. Ingredients Dough 1 cup barley 1 and half cup walnuts 1/2 cup dates 2 teaspoon honey orange zest salt Cream 2 bananas 6 tablespoon raw peanut butter 1/2 cup coconut 3-4 teaspoon honey 1 tablespoon cacao orange zest cinnamon 1/2 cup dry plum 2 oranges Dough Hydrate the barley and walnuts in water, ov[...]

 
 

Raw Peanut Butter

So easy and fast. Just put some peanuts in your food processor and mix it about 10 minutes. Then add honey, cinnamon and/or raw vanilla extract (depending on your taste).

 
 

Meniul raw food pe o saptamana – Sambata

Micul dejun De multe ori sambata suntem atat de epuizati ca nu ne arde de nimic. De aceea trebuie sa ne limitam si mesele pentru a ajuta corpul sa se odihneasca mai bine. In dimineata aceasta puteti consuma o portie de fructe proaspete, un smoothie verde sau de ce nu, un mic dejun complex format din bombonele gen Raffaello. Masa de pranz Pentru gustul meu ar fi un hummus din naut pe felii de paine din seminte, presarat cu boia de ardei, alaturi de o salata bogata formata din germeni si vlastar[...]

This article was syndicated from Ligia Pop.

 
 

Meniul raw food pe o saptamana – Joi

Mic dejun Paine cu chlorella si pateu de rosii uscate cu legume. Masa de pranz Salata de iarna cu maioneza raw vegana. Salata este asa de satioasa ca nu veti putea manca nici cat portia din video-ul dat, care apartine de show-ul cu retete raw numit Ligia’s Kitchen. Dupa o ora puteti consuma si un desert la alegere format din fructe, sa spunem o rodie pe care o puteti desface foarte usor ca si in video-ul de mai jos sau puteti consuma o felie de tort de mango. Masa de seara Un shake[...]

This article was syndicated from Ligia Pop.

 
 

Meniul raw food pe o saptamana – Miercuri

Micul dejun Putem consuma o budinca din lapte de migdale cu seminte de chia. Intr-un pahar de lapte de migdale se adauga 3 linguri seminte chia si se amesteca pana totul devine ca o budinca. Se adauga pudra de vanilie sau esenta de vanilie naturala si micul dejun este gata. Masa de pranz Supa creme de fasole 2 cani fasole germinata 1 morcov 1/2 ceapa mica sare dupa gust un varf de cutit cimbru Fasolea se lasa la inmuiat doua zile dupa care se va mai lasa la germinat timp de 1-2 zile. Dupa ce [...]

This article was syndicated from Ligia Pop.

 
 

Meniul raw food pe o saptamana – Marti

Micul dejun Azi la micul dejun vom manca un bol de fulgi de ovaz cu miere si scortisoara. Turnati apa fierbinte pentru o cana de fulgi de ovaz (de preferat bio pe care-i puteti gasi la Kaufland), amestecati cu doua linguri de seminte de floarea soarelui, 1 lingura de miere si un praf de scortisoara si aveti un mic dejun satios si plin de fibre. Masa de pranz Salata de varza rosie cu germeni si vlastari proaspeti.  Dupa jumatate de ora puteti consuma un desert racoros si anume, Tort de merisoar[...]

This article was syndicated from Ligia Pop.

 
 

Raw Food Meets Web 2.0

I've discovered a new raw food recipe site that allows you to share your favorite raw food recipes with other people across the globe. The site is called Gone Raw, and describes itself as, "A social recipe sharing website to help people find, compare, and enjoy raw food recipes from around the world." Read more on Raw Food Meets Web 2.0…

This article was syndicated from The Raw Food Diet.

 

Raw Food Recipes

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