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How to Make a Green Juice with a Blender and a Sprout Bag

Here’s a short video of me making a yummy green juice without a juicer. If you don’t own a juicer you can still make delicious juices as long as you have a powerful blender such as a Vitamix and a trusty sprout bag.  My body has been craving juices lately, perhaps it’s wanting to cleanse to get ready for  Spring. I also was inspired by Daniel Vitalis’ talk at Monday Night Live about eating dandelion greens.  Enjoy!  Click here if you can’t see the video above   Click here for [...]

This article was syndicated from Raw Glow Blog.

Posted on December 25th, 2011 by Raw news bot
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A Sweet Raw Treat: Dehydrated Young Coconut Meat

A sweet raw treat just in time for Valentine’s Day! My absolutely favorite raw food treat is actually one of the most simple to make. Take some young coconut meat and dehydrate it in a dehydrator at 115 degrees for 24 to 48 hrs. At 24 hrs it’s still chewy and at 48 hrs it’s nice and crispy, both taste great and fill your house with the sweet aroma of coconuts! If you can’t see the video below click here Happy Valentines Day!  ♥, C

This article was syndicated from Raw Glow Blog.

Posted on December 18th, 2011 by Raw news bot
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How To Roll Truly Raw Sushi with Parsnip “Rice”

***Feel free to post this video on your own blog or website using this link***: http://www.youtube.com/watch?v=1oAXbqRKt2s Click here to view the embedded video. For more information take a look at the my other Raw Food Recipes.

This article was syndicated from The Raw Chef - Raw Food Recipes.

Posted on December 16th, 2011 by Raw news bot
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How to Prepare and Enjoy Stinging Nettles

A few weeks ago at my potluck group I talked about my list of top foods that I believe to be super nutrient rich. Stinging Nettles, urtica dioica, were on that list. The reason I think they are so great is because they are rich in vitamins A, C, iron, potassium, manganese, and calcium. According to some sources they are one of the best plant sources of iron. They are 40 % protein which is considered high for a vegetable. Traditionally in folk medicine they were used to build the blood and trea[...]

This article was syndicated from Raw Glow Blog.

Posted on December 3rd, 2011 by Raw news bot
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Show Your Love with the One You Love

Tracy Neely What comes to mind when you think of chocolate? If you would have asked me that question a few years ago, I would have said “weight gain”. But what I’ve realized in my own personal life, is that chocolate is not the culprit of weight gain that I thought it was. How I think about chocolate is so different because eating chocolate occasionally is really about the quality and the quantity I’m consuming. All chocolate is made from Cacao Beans (also known as Coc[...]

This article was syndicated from The Raw Divas Blog.

Posted on November 17th, 2011 by Joseph Szenasi
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Healthy Peach Cobbler Recipe – A Simple Raw Food Dessert Recipe!

You are gonna love this simple no bake healthy peach cobbler recipe, donated by Julia Corbett. She is the author of Sweet & Raw Pie Mandalas, a superfood dessert recipe book, and owner of Diviana Alchemy. It’s a simple and fresh raw dessert recipe that can be modified to use any type of fruit you like! Peach Cobbler 2 ½  cups peaches, sliced (or other fruit) 5-6 medjool dates, pitted 1 cup raw coconut flakes ½ cup almonds 1 tsp vanilla 3 Tbsp raw honey 3 Tbsp coconut oil Slic[...]

This article was syndicated from Raw Glow Blog.

Posted on August 19th, 2011 by Raw news bot
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Raw Food Recipe: Banana Cream Pie

by Elaina Love Recipe for Banana Cream Pie Ingredients: 3/4 cup coconut oil 1/4 cup packed Irish moss 1 cup water 2 1/2 cup coconut meat 1 cup agave or honey 3 Tbs lecithin 9 oz bananas (2.5-3) 1/2 tsp nutmeg 1 1/2 tsp cinnamon 2 tsp vanilla 1/2 tsp turmeric 1/2 tsp salt 2 Tbs lemon juice 2 tsp psyllium husk powder Method: Step 1: Blend Irish moss and water until creamy Step 2: Blend the rest  until creamy and pour into pie crust Step 3: Top with Coconut Whipped cream and sliced banana[...]

This article was syndicated from The Raw Divas Blog.

Posted on March 25th, 2011 by Raw news bot
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Raw food recipe: Fresh fig pudding stops sugar cravings!

One of the misconceptions about raw food is that it’s complicated or that it takes  a lot of preparation time.  We aim to nip these misconceptions in the bud with our fabulous recipe for fresh fig pudding! Not only great for satiating those sugar cravings, it’s delicious and filling, too. Before we dive into the recipe, the science part comes first…. What are the health benefits of figs? A member of the mulberry family and from one of the world’s first cultivated trees[...]

This article was syndicated from The Raw Divas Blog.

Posted on March 4th, 2011 by Raw news bot
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The Complete Book of Raw Food, Second Edition: Healthy, Delicious Vege

Buy this book now This masterful collection of over 400 raw food recipes is a "must-have" for anyone who enjoys vegetarian cuisine. Whether you are curious about adding raw foods to your diet, or have been eating raw for years, The Complete Book of Raw Food, Second Edition contains over 400 mouth-watering-recipes produced by more than 50 of the world's top raw food chefs, and is your essential resource on choosing ingredients, eating right and creating delicious dishes to satisfy any palate. [...]

Posted on March 3rd, 2011 by Joseph Szenasi
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Raw Food Recipes for Winter: Juice & Tabbouleh

Who said there are no veggies in the winter? You can follow a diet rich in fruits and vegetables any time of the year. Not only is produce shipped from warmer climates any time, you can also store a lot of ingredients like apples, carrots and more. Next up, winter fruits and recipes! Try these yummy recipes for quick carrot & apple juice and parsley and hemp tabbouleh; you’ll be glad you did! By Joanna Steven Health Benefits of  Carrots Carrots: Rich in beta carotene and many mine[...]

This article was syndicated from The Raw Divas Blog.

Posted on March 2nd, 2011 by Raw news bot
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