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12 Steps to Raw Foods - an excellent workshop for the Raw Food lifestyle beginners. Thought me everything there is to know for this courageous, wonderful beginning. Excellent pieces of information for mothers also. Enjoy!
Angela Stokes, 30, lost 160 pounds in two years after she adopted a raw-vegan diet. She now weighs 138 pounds. "I was 300 pounds, very unwell, very miserable," recalls Stokes. "I ate junk food all the time. I was very closed down emotionally. I had no interest in dieting; I just wanted to eat all the time ... that was like my comfort in life." At the time, she says she was so "emotionally shut down" she refused to talk to anyone about what was happening. The weight was also taking a [...]
We are living in the most unhealthy culture in the history of the man kind. People are getting cancer and are dieing early while people from other cultures are living over 100 years! Our body is starving for nutrients! The foods we have nowadays make you keep eating and keep eating and they are void of all nutrients! But what, doctors are going to write MALNUTRITION on the deaths certificate?!
You’ll find a thousand books on what it means to be happy, and how to get more of that fuzzy excited feeling swirling around in your belly. But I find the easiest approach is to go back to the basics, our simplistic way of being. How we eat How we move How we think Focusing our attention on these [...] Visit PhilipMcCluskey.com today for free information, videos, and support.
This article was syndicated from Philip McCluskey.
I recent got back from a 2 month Australian Tour called Sexy on Raw. I traveled to many beautiful places, like: Perth, Dunsborough, Sydney, Melbourne, Byron Bay, Brisbane, Sunshine Coast and many more. It was such a wonderful adventure, meeting new people, sharing the good news about health and raw food, and experiencing life on the other side of the planet. Sure there was trying times, times of growth, as there tends to be whenever I travel... but in the end all I can remember were the... Vis[...]
This article was syndicated from Philip McCluskey.
(via Lifehacker)Now that the planting season is coming here for most of us in the U.S., fresh vegetables are going to be plentiful in the coming months.It's an excellent time to bone up on your knife skills to get the most from your local produce.Very popular culinary blog The Kitchn posted a nice little tutorial for those needing to learn knife handling skills when cutting fresh vegetables or a little reminder to those of us who need to brush up on them.Particularly useful to note are the tips[...]
This article was syndicated from Raw Food, Right Now! The best of raw food and beyond.
(via Lifehacker)Now that the planting season is coming here for most of us in the U.S., fresh vegetables are going to be plentiful in the coming months.It's an excellent time to bone up on your knife skills to get the most from your local produce.Very popular culinary blog The Kitchn posted a nice little tutorial for those needing to learn knife handling skills when cutting fresh vegetables or a little reminder to those of us who need to brush up on them.Particularly useful to note are the tips[...]
This article was syndicated from Raw Food, Right Now! The best of raw food and beyond.
This is a trailer for a new documentary about a young man reversing 30 years of bad eating habits by going raw and changing his lifestyle. Looks inspirational! You can pre-order the movie here.
This article was syndicated from Raw Food Blog.
Do you need some extra motivation, inspiration, and information to stick to your diet and health related new year’s resolutions? Would you like access to almost 100hrs worth of raw food and health related information from a variety of sources for a one time reasonable fee? If so, I have an incredible offer for you. For those of you that live in Northern California you’ve probably heard of Monday Night Light at Cafe Gratitude Healdsburg, if you haven’t, let me tell you about [...]
This article was syndicated from Raw Glow Blog.
Jeffrey Smith Video on Hidden Dangers in Kids' Meals: Genetically Engineered Foods
