RawMood.com

Ten Recipes for Super Bowl Sunday Entertaining

Raw news bot — Sat, 04 Feb 2012 20:15:07 +0000

Happy Saturday! I’m interrupting a day of studying to say, first of all, great comments on yesterday night’s continued discussion of diet, beauty, and health. Check the post out and share your thoughts! And after you do that, you can feast your eyes on this little compendium of ten vegan recipes for Super Bowl Sunday! [...]

Ligia’s Kitchen: Lapte de susan

Raw news bot — Sat, 04 Feb 2012 17:27:30 +0000

In episodul 28 al show-ului Ligia’s Kitchen va prezint o reteta rapida si delicioasa, de lapte de susan. Nu uitati ca susanul integral este una dintre sursele cele mai bogate in calciu vegetal, usor de absorbit. Lapte de susan 2 litri de apa 1 cup (128-130g) seminte de susan integral 6-7 curmale inmuiate in prealabil [...]

Dangers of Milk—52 Reasons to Avoid Dairy

Raw news bot — Sat, 04 Feb 2012 09:33:26 +0000

Milk Contains Toxic Levels of Dioxins "The level of dioxin in a single serving of the Ben & Jerry's World's Best Vanilla Ice Cream tested was almost 200 times greater than the 'virtually safe [daily] dose' determined by ...

Frisky Friday Giveaway: Monkey Mike’s Un-Cookbook for Kids!

Raw news bot — Sat, 04 Feb 2012 04:23:00 +0000

Finally, you can tell your kids to monkey around in the kitchen and feel good about it. Win a copy of Monkey Mike's Raw Food Kitchen recipe book for kids!

Rawsome Recipes for February 2012

Raw news bot — Sat, 04 Feb 2012 02:00:27 +0000

Love is in the air! Even though the month of February is in the middle of winter, already we are focusing on heartwarming things like romance and Valentine’s Day and the delicious seasonal produce that February offers, such as kiwi, cherimoya, Swiss Chard, arugula, grapefruits and oranges, and cauliflower. These recipes are extremely simple yet satisfying, [...]

Moving away from Vegan and Raw Food as a Beauty Formula

Raw news bot — Sat, 04 Feb 2012 01:08:10 +0000

As usual, you guys blow me away. Thanks for the intelligent and very brave comments on yesterday’s post. Big thanks, too, to the many women who emailed privately to say that the image had made them feel nervous about their looks, their age, or their diet. As JL pointed out, the very purpose of that [...]

Grapefruit Pear Salad Recipe & The Best of Raw Awards!

Raw news bot — Fri, 03 Feb 2012 23:31:00 +0000

serves 2 - $2.50 per servingsalad 1 grapefruit ($.50) 2 pears, sliced ($1.40)1 small onion, thinly sliced1 head romaine, chopped ($1.90) 1/4 cup walnuts ($.50)dressing2 tablespoons lemon juice ($.20)3 tablespoons olive oil ($.30)2 tablespoons aga...

3 Book Reviews: Vegan Primer, Raw Travel, and Vegan Pregnancy

Raw news bot — Fri, 03 Feb 2012 22:41:18 +0000

Today, I’m sharing three great books that I recommend for your library. One is a fun ebook about travel in the raw, one is a great primer on plant-based nutrition, and the third one is a super guide for pursuing a vegan pregnancy. So! Let’s get started! Travelling in the Raw (ebook) – by Robyn [...]

Mar 21, The Negative Effects Of Television

Raw news bot — Fri, 03 Feb 2012 21:33:33 +0000

The negative effects Of television are altering the fabric of our lives. Read more about it here.

Introducing Malynda Twitchell!

Raw news bot — Fri, 03 Feb 2012 15:15:36 +0000

Today, I'm very excited to showcase a very special lady! Malynda Twitchell is rockin' it in Phoenix, Arizona! She is truly a force to be reckoned with. Malynda brings her beautiful energy and spirit to everything she does, (Not to...

Atelier de povesti, cu Victor Chirea si Andreea Burdalescu, sambata, 11 februarie, la Casa Raw.z

Raw news bot — Fri, 03 Feb 2012 12:27:00 +0000

Cum am fi fărăpovesti? Cât datorăm, din ceea cesuntem, poveștilor auzite de-a lungul timpului?Avem nevoie ca adulți depovesti? Ce pot aduce poveștile unui adult? Ne lăsăm prinși în magiapoveștilor doar când devenim părinți? Sau...

Thoughts on raw food from a person who certainly likes their food cooked

Joseph — Fri, 03 Feb 2012 09:33:23 +0000

I have just come across rawmood.com while I was surfing on the net and I want to say that I find interesting the fact that people who had been photographed are podgy like me before starting on a raw food diet and after, when their bodies look nice and toned, they release the amazing secret [...]

Atelier interactiv: „Cuplul la putere” la Casa RAW.Z

Raw news bot — Fri, 03 Feb 2012 08:14:00 +0000

În luna celebrăriiiubirii, vino sa vorbim despre cum să avem relaţii trainice şi armonioase!Sâmbătă- 18februarie, între orele 12,00-16,00Număr maxim de participanţi:18Tematicapropusă în cadrul atelierului:Ø &nb...

The Top 5 Superfoods – Maca, Goji, Chia, Hemp, Pollen

Raw news bot — Fri, 03 Feb 2012 01:50:45 +0000

What Are Superfoods? There’s a certain thrill to finding a new superfood. All the better if it claims to make your ears spin, give you superhuman powers and let you live to 203. I’ve been around the raw food and natural health world for years now a...

Sexuality, Love and Aging

Raw news bot — Thu, 02 Feb 2012 22:57:09 +0000

As humans we all have different personalities, goals, eye color and taste in music......But the one thing we all have in common, is the need and desire for love, touch and affection. We want someone to share our lives with,...

Zucchini Linguini with Red Capsicum Tomato Alfredo

Raw news bot — Thu, 02 Feb 2012 21:58:18 +0000

Raw Food Recipe: Zucchini Linguini with Red Capsicum Tomato Alfredo -by Priscilla Soligo, founder of Rawthentic Food Are you missing your old pasta dishes? Replacing pasta noodles with zucchini can be one of the most fun tricks in the raw food book. Try this gourmet recipe on for size and let us know what you [...]

Review of my Al Fresco Class Tour – Mt Martha, Victoria, Australia Part 2

Raw news bot — Thu, 02 Feb 2012 21:33:18 +0000

Sunday Al Fresco Class So, everyone left the party and of course the ‘after party’ (aka cleaning and rearranging for the next day) started… We learned from Saturday’s class that we needed to be more organized for Sunday’s event, especially considering it was a 5 hour class involving complete hands-on experience. We had a lot to cover! After only having 2 hours of sleep (thank God for that raw energy!), we were all up and ready to tackle the day. The day went beautifully, we got everything done before 12 noon, people started coming in, and were greeted by a...

Raw Food Testimonials for January 2012

Raw news bot — Thu, 02 Feb 2012 18:28:53 +0000

1/22/2012 Dear Tonya, I have bought and am in the process of reading “Raw Food and Hot Yoga”. I am glad you are changing your title in the next edition because initially, it was the title that kept me from wanting to read it. I still find yoga very boring but I am hoping to [...]

Nigella Lawson and Gillian McKeith: A Challenge and an Opportunity

Raw news bot — Thu, 02 Feb 2012 16:41:02 +0000

Image courtesy of Wendy About a week ago, I received the following email from a reader: “…I felt compelled to message because of an image in circulation. It’s aimed at a British audience, as it consists of two British TV personalities and is targeted at women who are considering vegetarianism/veganism. It depicts a juxtaposition of [...]

Cumparam cruditati din import in anotimpul rece?

Raw news bot — Thu, 02 Feb 2012 10:26:01 +0000

Anotimpul rece dureaza aproape 6 luni din an si multa lume m-a intrebat, cumparam legume/fructe din import sau mai bine investim in altceva? Cum Romania este tara in care legumele/fructele bio sunt ori foarte rare ori foarte scumpe, de multe ori suntem tentati sa uitam de termenul de bio si sa ne aventuram la piata [...]

Incredibile saleuri raw

Raw news bot — Thu, 02 Feb 2012 09:33:36 +0000

sau...Ups, I did it again!Ei bine, da! Cele mai bune saleuri pe care le-am mancat in viata mea cea lunga. Am surclasat-o pana si pe mama!!!Stiti de cate ingrediente aveti nevoie pentru reteta asta? Aud? 5 ingrediente. Hi, hi, hi!Ingrediente:Hrisca - 1 ...

Kamea Modeling Organic Bamboo From Bamboosa

Raw news bot — Thu, 02 Feb 2012 06:50:32 +0000

I’m all about doing as much as we can with respect to organic, eco-friendly clothing for my family. Although my closet is a work in progress (too much to overhaul all at once), Kamea only wears organic (or at the very least, clothing made from eco-friendly, non-toxic, and sustainable materials). Soooo, I jumped at the [...]

The Fat Truth: Quality Raw Fats for Weight Loss

Raw news bot — Thu, 02 Feb 2012 01:08:03 +0000

Health Coach Eliza Ceci gives simple guidelines for separating the good fats from the bad fats, and working how much fat we should be eating if weight loss is our goal.

Brown Rice, Edamame, and Broccoli Salad with Citrus Miso Dressing

Raw news bot — Wed, 01 Feb 2012 23:17:34 +0000

Happy humpday! Having just spent a solid two hours working on impossible dilution problems with my fellow post-baccs, I can officially say that I’m glad the week is drawing to a close. Today’s recipe—a scrumptious and filling brown rice salad with edamame, broccoli, and a citrus miso dressing—was mostly an accident. I made rice this [...]

Review of my Al Fresco Class Tour – Mt Martha, Victoria, Australia Part 1

Raw news bot — Wed, 01 Feb 2012 21:33:14 +0000

I woke up to a beautiful full moon at 3:30 am thinking, ‘Who gets up at this hour of the morning to go some giant warehouse building called the Melbourne Wholesale Market to buy fresh organic produce?’… And yes, the answer is the crazy kids Lucy (SmoothieGirl) and I… After getting ready with a quick water and lemon to freshen up, I jumped in a van and off we went produce shopping for our long weekend Al Fresco Raw Food workshops in Mt Martha. After pulling an all-nighter, the next day was packed full of surprises- good and bad. Before...

Aging and Liver Detoxification

Raw news bot — Wed, 01 Feb 2012 19:29:51 +0000

Lori and Elaina Love of Pure Joy Planet Aging is something we can’t escape. But how well we age depends on the lifestyle choices we make. Taking care of our bodies by eating healthy food, exercising, having healthy relationships, fulfilling...

Aparitie pe blogul Lorettei

Raw news bot — Wed, 01 Feb 2012 09:33:30 +0000

Vreau sa multumesc in primul rand Lorettei pentru bucuria si interesul ei de a scrie despre frumosul in hand-made-ul romanesc si mai ales fiindca m-a inclus si pe mine in acest univers al artistilor. A fost foarte draguta si si-a dedicat un articol special pentru lucrarile si una dintre pasiunile mele, numita Quilling. Multumesc Lorette [...]

The Raw Vegan, Part CXXXVII: Love Is in the Air

Raw news bot — Wed, 01 Feb 2012 01:36:40 +0000

Meeting the siblings

Raw Spaghetti and Beet Balls; Juicing Questions Answered!

Raw news bot — Wed, 01 Feb 2012 00:11:03 +0000

Thanks for getting so excited about yesterday’s juice post! Before I tell you all about the fantastic raw “beet ball” recipe I recently made from recycled juice pulp and almond pulp, I wanted to pause to answer a couple of questions that popped up about juicing. If I don’t answer your particular question in this [...]

Juice Fasting for Healing & Graceful Aging

Raw news bot — Tue, 31 Jan 2012 22:58:46 +0000

People have been fasting since the dawn of time. Every religion recommends some kind of fasting for spiritual and healing benefits. Fasting is a wonderful, health enhancing experience with many benefits. There are many ways to fast, from a juice...

The Best Nut Milk Recipe Ever {Really!}

Raw news bot — Tue, 31 Jan 2012 22:44:00 +0000

makes 7 cups ~ $.36 per serving ingredients1/2 cup almonds ($.75)1/2 cup sunflower seeds ($.35)1/2 cup hazel nuts ($1.00)6 cups water 1 teaspoon vanilla ($.20)2 tablespoons agave or coconut nectar ($.20)pinch saltFirst, soak the nuts and see...

How to Grow Taller

Raw news bot — Tue, 31 Jan 2012 22:17:05 +0000

If you’ve never met me, you might not know: I’m short. And I’ve been shorter. I used to be five-foot-two. Then, in hip-replacement surgery to correct congenital hip problem, doctors had to knock off a half-inch of femur on one side so I’d be symmetrical. Shorter still. But since then, I’ve gone to five-foot-three. Not [...]

The Benefits Of Trampolining / Rebounding

Raw news bot — Tue, 31 Jan 2012 21:33:17 +0000

This post about the benefits of trampolining (some of you may know it as "rebounding") was written by guest blogger, Rita G, who is a former nutritionist, researcher (she helped with research for The China Study!), and is writing a book about incorpora...

How to Conquer Cravings, Overeating & Food Guilt Using EFT

Raw news bot — Tue, 31 Jan 2012 20:27:56 +0000

Rebecca Johnson shares her tips on how to use EFT for cravings, overeating, bingeing, and emotional eating.

Lessons from the Millionaire Matchmaker

Raw news bot — Tue, 31 Jan 2012 09:33:13 +0000

I urge all of you to watch this. I watched it last night and it gave me so many lessons.Before you ask yourself - WTF? Why is he watching THIS?Just check it out.Both millionaires are Eco-Friendly,but the lessons ring so true for many of us.I dont even ...

Jan 31, Article List And Sitemap For Raw-Food-Health.net

Raw news bot — Tue, 31 Jan 2012 07:44:31 +0000

Article list and sitemap for Raw-Food-Health.net

Jan 31, A Fruitarian’s Fruit List

Raw news bot — Tue, 31 Jan 2012 07:44:30 +0000

A fruit list to tempt your taste budy, including many of the mundane and exotic fruits you'll find around the world.

Jan 31, The Rose Apple

Raw news bot — Tue, 31 Jan 2012 07:37:36 +0000

The rose apple is an interesting tropical fruit with a smell, flavor, and texture everyone should experience.

Creating Happiness in 3 Steps

Raw news bot — Tue, 31 Jan 2012 01:17:07 +0000

You'll find a thousand books on what it means to be happy, and how to get more of that fuzzy excited feeling swirling around in your belly. But I find the easiest approach is to go back to the basics, our simplistic way of being. How we eat How we move How we think Focusing our attention on these three elements can bring ridiculous amounts of joy and bliss into your life, to the point where you happy from the moment you wake up, and that you're living on purpose each and every day. Watch the video above to take action now. Require a little more help? Check out my video on overcoming anxiety & panic attacks. Yup, I love ya! Philip McCluskey

Dulce De Leche Mousse Covered in Dark Orange Chocolate & Dusted with Mesquite, Maqui Berry & Gubinge Powder | Raw

Raw news bot — Tue, 31 Jan 2012 01:02:19 +0000

You won't believe what your tastebuds are telling you! This recipe brings back so many memories of when I lived in Buenos Aires, Argentina. It was there that I met my ex - wife Gabrielle when I was 22. I remember trying Dulce de Leche for the first time in the bakery next door to my apartment. In truth, it certainly wasn't love at first sight! It took me a while to get used to how sweet it was, something you have to get used to very quickly in Argentina as they literally put it in everything! However, after we...

Anti Aging with Food

Raw news bot — Mon, 30 Jan 2012 23:09:21 +0000

If you’re interested in living a long life there’s a good chance you’re interested in health. After all, why live a long life if most of your time will be spent sitting and watching from the sidelines. To stay in...

Wild Edibles: The Not So Humble Dandelion

Raw news bot — Mon, 30 Jan 2012 21:38:37 +0000

Heather Gardner of Conscious Earth Company highlights the powerful nutritional benefits of dandelions and shares her delicious wild dandelion pesto recipe.

Island Simple

Raw news bot — Mon, 30 Jan 2012 21:33:15 +0000

I've had many emails from people in countries where the foods we now consider a normal part of our diets are unavailable or prohibitively expensive. I advise them on where to source products, remembering back to the good old days pre-cacao & 'super...

Get Juiced! Five Delicious Recipes to Boost Your Vegetable and Fruit Intake

Raw news bot — Mon, 30 Jan 2012 19:27:10 +0000

Happy Monday, all! Before I get to juice, thanks for all of the enthusiasm over my cashew vanilla milk. Since a few of you emailed me to ask if store-bought almond milk is OK, I just wanted to be clear: yes! store-bought almond milk is just fine, and in fact, it carries the advantage of [...]

Un nou castigator pt concursul 100%Pure

Raw news bot — Mon, 30 Jan 2012 11:19:00 +0000

Deoarece a trecut deja o saptamana iar castigatoarea premiului oferit de Pure Cosmetics nu a trimis datele de contact, am fost rugata de catre sponsori sa aleg un alt castigator, sperand ca acesta sa fie mai receptiv. Asa ca, iata cine este noul castig...

And the Winner is

Raw news bot — Mon, 30 Jan 2012 09:33:36 +0000

52 entries were received and the random number generator picked number 9. Congratulations to Barbara of Rawfully Tempting! I have sent you an email and I hope to get the book out to you asap.Thanks to everyone who entered I hope I will be hav...

January 29, 2012

Raw news bot — Mon, 30 Jan 2012 07:07:00 +0000

BreakfastChocolate Chia Smoothieserves 1 ~ $2.15 per serving3 tablespoons ground chia seeds ($.30)4 tablespoons hemp protein powder ($.30) 2 bananas, frozen ($.70)1 cup cold almond milk ($.40)2 tablespoons cacao powder ($.40)a few drops steviaa few cho...

Vanilla Cashew Milk

Raw news bot — Sun, 29 Jan 2012 22:35:35 +0000

One of my most popular posts to date is my DIY tutorial for making raw almond milk. In spite of the dinky photos and bad lighting, this post embodies what I always wanted Choosing Raw to be: an easy and practical resource for eating (and living) vegan and raw. I will never forget how astounded [...]

Happy 1st Birthday Shiitake – The Beginning of Botanical Cuisine

Raw news bot — Sun, 29 Jan 2012 21:33:13 +0000

I am sitting here and writing this new post in an eco - friendly country farm house, eating stoneground coconut butter mixed in with Manuka honeycombe and I can't believe that it has already been a year of documenting my travels through the eyes of a food lover. I have been so fulfilled by the process of capturing those special moments and sharing them with you right here on Shiitake. In the end though, this is not about me, but about you- the love of you that makes me wanna continue on this wholesome path of a botanical way of...

How an Unsuspecting Email Landed Me on Tera Warner’s Front Porch

Raw news bot — Sun, 29 Jan 2012 14:45:29 +0000

Rebecca Johnson tells the story of how an email she sent through the Body Enlightenment program led to her becoming Tera Warner's new roommate.

My 90-Day Clean Raw Food Mission – Kristen Suzanne’s Raw Reboot™ – Update #6

Raw news bot — Sun, 29 Jan 2012 11:00:01 +0000

Shimmer shimmer… shine shine…. happy days… I am feeling amazing. From head to toe, I feel electric. It’s like my cells, nerves, and every part of me is glowing inside, healing, vibrating with an energy I can barely describe, but it’s just oh so beautiful… My transformation to Total Ethereal Goddessness is working. It’s a [...]

High Raw Food Intake – Pregnancy Food Journal

Raw news bot — Sun, 29 Jan 2012 09:33:22 +0000

I started the day with about 3 cups of water. I sure get thirsty while I sleep. Protein Shake with Sprout Living's Certified Organic Epic Protein Powder I just mixed it with water and chugged it downTeeccino with Raw nut milk - yum!Organic appleKi...

My Week: A Little Sunshine with the Rain

Raw news bot — Sun, 29 Jan 2012 00:38:13 +0000

Life on the edge.

Quantity versus Quality

Raw news bot — Sat, 28 Jan 2012 21:33:15 +0000

I have come to realize that the quantity of the food we eat is just as important as the quality of the food we eat. Regardless of which diet you follow, the quantity of food that you eat will affect your health either positively or negativity. Overeating raw, vegan, or vegetarian foods is very unhealthy [...]

BPA? In My Glass Mason Jar Lids?! Crap.

Raw news bot — Sat, 28 Jan 2012 21:23:59 +0000

Thank you for sharing in the excitement of my purchasing a Norwalk Juicer! After I bought it, I was envisioning how my juicing process will be. In the past, I used quart size glass mason jars, but I decided I wanted to move to pint size and drink a pint at a time, so that [...]

Cum am tratat natural un eritem fesier urat

Raw news bot — Sat, 28 Jan 2012 18:47:00 +0000

Pentru ca am fost in situatia de a cauta disperata solutii naturale si neinvazive de a trata un eritem fesier urat pe care l-a facut Anais zilele trecute si pentru ca a trebuit sa scotocesc in multe parti pana sa gasesc solutiile salvatoare, m-am gandi...

Cursuri de formare instructori Yoga – SacroGym

Raw news bot — Sat, 28 Jan 2012 18:03:00 +0000

Asociaţia Vivens organizează cursuri de formare pentru instructori Yoga - Sacrogym.Durata de desfăşurare a cursului: februarie - mai 2012 Structura:· 1 şedinţă pe...

Dans creativ – meditatie in miscare

Raw news bot — Sat, 28 Jan 2012 17:51:00 +0000

Meditatiile dinamice sunt o excelenta metoda de deblocare a energiilor noastre, de regasire a pulsului autentic al vietii, a pasilor si ritmurilor proprii.Viata inseamna miscare; e ceea ce te invata meditatia dinamica, sa curgi odata cu viata, sa te un...

Cursuri de Yoga – SacroGym

Raw news bot — Sat, 28 Jan 2012 17:45:00 +0000

Gimnastica-Vietii(Body-mind-spirit training)SacroGym este o metoda de optimizare a omului in intregul sau. O gimnastica holistica de intretinere la nivel fizic, psihomental si spiritual. Beneficii : ...

Mar 17, Green for Life – Victoria Boutenko

Raw news bot — Sat, 28 Jan 2012 09:33:15 +0000

Green for Life, Victoria Boutenko - March 20th in Amsterdam. Almost sold out! More info here.

Jan 28, Is Weight Loss Normal After Transitioning to a Raw Food Diet? How Can I Stop Losing Weight?

Raw news bot — Sat, 28 Jan 2012 01:19:18 +0000

Carl Williams's Question: Andrew, Before starting my raw foods diet on September 12, 2011 I weighed 201 lbs (at 6 feet 2 inches tall) and my blood sugar,

Green Smoothie Jug Frisky Friday Freebie Giveaway!

Raw news bot — Fri, 27 Jan 2012 22:50:44 +0000

For this week's Frisky Freebie, you could win a one of our very own Green Smoothie Jugs to super-charge your smoothie, take it anywhere anytime, and get slurping in style!

Green Mommy Blog – 2nd Awesome Giveaway :)

Raw news bot — Fri, 27 Jan 2012 21:33:31 +0000

Green Mommy Blog is having a 2nd awesome giveaway - Free Miessence Beauty Products! Check it out! And, in case you missed this post, I wrote about my Green Mommy journey with bamboo products.

“I am not a health nut.” A Personal Transformation Story by Alissa Geurink

Raw news bot — Fri, 27 Jan 2012 20:50:41 +0000

Alissa Geurink, Director of Women's Wellness University, shares the approach she takes to transforming the direction of her body and her life, once choice at a time.

Friday Giveaway: The Complete Idiot’s Guide to Raw Food “Detox”

Raw news bot — Fri, 27 Jan 2012 15:44:38 +0000

Happy Friday! Nice responses to yesterday’s Vitamin-rich juice. I am so glad you all enjoyed the recipe. Today, I’m switching gears to offer you a Friday giveaway for two copies of the Complete Idiot’s Guide to Raw Food “Detox” (quotations mine). I was offered copies of this book by Adam Graham, a wildly talented raw [...]

Ce naiba stim noi, de fapt?

Raw news bot — Fri, 27 Jan 2012 09:33:23 +0000

sau...Ziceam ca e marti, bine?Un mare film. Ai vazut Secretul, da? L-ai vazut, nu l-ai vazut, ast film are sa-ti lumineze seara. E deosebit de puternic si graitor pentru toate felurile de minti: religioase, stiintifice, fixiste, saltarete, nehotarate. ...

Atelier interactiv: „Dragostea şi sexualitatea, încotro?”

Raw news bot — Fri, 27 Jan 2012 09:11:00 +0000

Sâmbătă- 4 februarie, intre orele 11,00-17,30~ întrebări, răspunsuri,dezbateri, exerciţii de conştientizare şi dezvoltare personală, spirit,creativitate şi voie bună ~Durata:6,5 ore, având inclusă o pauză de 30de m...

Maqui Berry Chocolate Crumble, Orange Marmalade Chantilly & Crushed Infused Rose Water Cacao Beans

Raw news bot — Fri, 27 Jan 2012 07:31:45 +0000

Deep and hearty yet subtly delicate... Not wishing to big myself up too much, but I'm pretty damn proud of this baby! Being a lover of hearty desserts, the Maqui Berry Crumble really gives this dish depth whilst the light Marmalade Chantilly ensures that the dish as a whole isn't overbearing. I've also touched on a piece of my childhood with this recipe, incorporating Rose Water infused Cacao Beans, a technique my father regularly used in the meals of my youth in Iran. This recipe makes me happy not just for the way it tastes but for the memories it...

Preserving the Harvest: When Your Produce Wilts

Raw news bot — Fri, 27 Jan 2012 01:56:19 +0000

Wilted greens got you down?

A Study in Scarlet

Raw news bot — Thu, 26 Jan 2012 22:32:24 +0000

Allow me to geek out for a moment: this week in Biochem, we learned about scurvy, a disease that is caused by a lack of Vitamin C, or ascorbate. Famously, sailors on transoceanic voyages in centuries past were susceptible to scurvy, since they had little access to fresh fruits or vegetables. Advanced cases of scurvy [...]

OMG! I Bought a Norwalk Juicer

Raw news bot — Thu, 26 Jan 2012 22:14:13 +0000

Holy shit! There goes my potty mouth again. I guess I’m starting to get more comfortable around you guys. I ordered a Norwalk Juicer. Do I even need to say anymore???? Ok, I will! I ordered it on Sunday night. :) Greg and I have been talking about the awesomeness of the Norwalk Juicer (a.k.a. the [...]

Today is the Last Day to Enter My Giveaway!

Raw news bot — Thu, 26 Jan 2012 21:33:20 +0000

I will accept entries until midnight March, 17 and the winner will be announced tomorrow, Thursday, March 18.There are many ways to enter and you can enter as many times as you like.Important: Leave entry comments on this announcement post. Comments on...

Ligia’s Kitchen: Pateu din rosii uscate la soare

Raw news bot — Thu, 26 Jan 2012 15:59:21 +0000

Va invit sa vizionati episodul 27 al show-ului Ligia’s Kitchen unde prezint o reteta delicioasa de pateu din rosii uscate la soare. Pateu de rosii uscate la soare 2 linguri masline tocate 2 buchete de conopida 1 morcove mic 5 rosii uscate si pastrate in ulei 1 radacina mica de telina tocata cuburi ½ cana caju crud [...]

Jan 26, From Fat To Fabulous: The Smart Girl’s Guide To Raw Food Diet Weight Loss

Raw news bot — Thu, 26 Jan 2012 13:17:24 +0000

98% of all diets fail - these are not good odds. Yet the moment we have excess fat on us, the dieting industry is the first place we turn. If you're like me, you've probably been on one diet or another for years. And you DON'T have your idea...

Green Oatmeal

Raw news bot — Thu, 26 Jan 2012 09:33:24 +0000

It's green! The sprouts are alive and it's warm and delicious.1 cup rolled oats2 tbs flax seeds, ground1 tsp cinnamon2 tbs raisinsMix dry ingredients together well and add 1 cup 120F water. Use more or less water to your taste.Let it rest for 5 mi...

Moderation, a meaningless word

Raw news bot — Thu, 26 Jan 2012 09:33:23 +0000

The word moderation is a funny word. I was recently at a seminar where I heard someone use it to describe the changes the NYC public school system should and shouldn't make to the dietary options it presented students. "I...

Easy Basic Raw Vegan Nut Cheese Recipe

Raw news bot — Thu, 26 Jan 2012 05:53:00 +0000

serves 8 ~ $1.49 per serving ingredients 2 cup nuts ($9.90)1 1/2 cups water1 tsp salt2 tablespoons lemon juice ($.50)1 teaspoon probiotic powder (or a few capsules, opened) ($1.50)dried or fresh herbs for rollingdirectionsIn a blender,...

How Do I Know Which Weeds I Can Eat?

Raw news bot — Wed, 25 Jan 2012 23:00:05 +0000

Learning how to positively identify wild edible plants will open you up to up a world of nutrient dense, abundant, free food! Wild Edibles expert Sergei Boutenko shares his tips for starting out safely on food foraging expeditions.

Raw Carrot Cumin Wraps

Raw news bot — Wed, 25 Jan 2012 22:10:45 +0000

I have a love/hate relationship with raw wraps. I love them because they’re versatile, easy to prepare, and way more fun than sandwiches. I hate them because I have yet to make a homemade raw wrap that was really excellent. They’ve all been too thin, too dry, to thick, or too dense. When I went [...]

Miercuri, castigam la loto?

Raw news bot — Wed, 25 Jan 2012 21:33:17 +0000

Legea efortului minimal [de Teo Nicoara]Buna dimineata! A venit primavaraaaaaaaa. Ce timp mai bun ne puteam alege sa observam cum natura, fara un dram de efort, creste iarba? Si frunze si flori? Iti imaginezi managerita semintelor de iarba in plin...

A manca: de la placere si bucurie a simturilor la act sacramental!

Raw news bot — Wed, 25 Jan 2012 17:45:00 +0000

Un nutritionist te invata indeobste ce sa mananci. In atelierul de vineri seara eu va propun sa invatam cum sa mancam. De fapt, nu despre o anume invatare, cat mai ales despre dezvat va fi vorba. O dezvatare de automatismele noastre si proastele ...

Explorare prin sunet: cum se aude vocea interioară?

Raw news bot — Wed, 25 Jan 2012 17:02:00 +0000

Mulţi dintre noi am fost învăţaţi că unele gânduri şi emoţii se exprimă, iar altele nu. Cum ar fi dacă ne-am rezerva un spaţiu în care ne dăm filtrele jos şi procesăm aceste stări acumulate de-a lungul zilei, de-a lungul timpului? Ne e...

Supa dulce de afine cu biscuiti

Raw news bot — Wed, 25 Jan 2012 09:33:34 +0000

O supa dulce, racoroasa, ideala pentru a fi savurata la micul dejun. Supa de afine cu biscuiti Cantitatile sunt la alegere insa informativ, iata cam cat am folosit eu pentru 3 pahare precum cele din fotografie - afine sau orice fruct va place, in...

The Raw Vegan, Part CXXXVI: Three High Spots and a Low

Raw news bot — Wed, 25 Jan 2012 02:22:04 +0000

It never fails. When you're at your worst...

Chocolate Fudge Cake with Chocolate Dehydrated Black Olive Cassonade, Thick Sour Cherry Sauce & Lacuma Ice Cream

Raw news bot — Tue, 24 Jan 2012 22:35:05 +0000

Fast, easy and super sexy! Whether you are making this recipe at home, in your cafe or at your resturant, it's fast and easy to put together. Speed and ease are not the only two things on this dessert's side though -it's also super sexy! It touches all the different notes on your palate and it's sure to leave you with a sweet feeling of contentment. Whilst we are on feelings of "sweet contentment", I thought this would be a good point to share with you one of my favourite poems by Rumi. If you have a favourite poem that...

Raw Sauerkraut

Raw news bot — Tue, 24 Jan 2012 21:33:18 +0000

Kraut, Kraut, will help you let it all out.
These are the things I can't do without.
Come on, I'm talking to you, come on....

LOL, enjoy my remake of that that old song from "Tears For Fears"

Close-up of my first batch of the year.

How Does Sauerkraut Work?

This is by far one of my favorite fermented treats. Tastes so good, and its great for you!

Wikipedia say: The fermentation process has three phases.

In the first phase, anaerobic bacteria such as Klebsiella and Enterobacter lead the fermentation, and begin producing an acid environment that favours later bacteria.

What the Heck Is Chlorella, Anyway?

Raw news bot — Tue, 24 Jan 2012 20:44:38 +0000

A few of you have noticed that I mentioned chlorella in my recent smoothie posts. It showed up in my cherry vanilla smoothie last week, and it made an appearance yesterday, too, in my Down Dog smoothie (thanks, by the way, for the nice comments on that post—I love it when yogis unite!). It’s part [...]

The Truth About Eating Disorders: It’s NOT About the Food

Raw news bot — Tue, 24 Jan 2012 16:24:01 +0000

Key presenters of the "Getting Over ED" summit on eating disorders share their wisdom and advice about the fact that what's going on at the foundation of self-sabotaging relationship with food, had nothing to do with food.

Chocolate Biz Update!

Raw news bot — Tue, 24 Jan 2012 09:33:12 +0000

"Until one is committed, there is hesitancy, the chance to draw back-- Concerning all acts of initiative (and creation), there is one elementary truth that ignorance of which kills countless ideas and splendid plans: that the moment one definitely comm...

My Adventures with Enemas and Colonics

Raw news bot — Tue, 24 Jan 2012 07:40:18 +0000

Let’s just be honest and to the point. This post involves talk of colons, poop, speculums going up the bum, and more. Therefore, you might want to pass. But, I know there are some very interested folks out there in hearing more about enemas and colonics. Today, I’m sharing my recent adventures in them. Let’s [...]

How To Make Crispy Raw Sweet Potato Chips in the Dehydrator

Raw news bot — Mon, 23 Jan 2012 21:33:13 +0000

A short video of how to make crispy raw sweet potato chips with a ceramic mandoline in the dehydrator.

Cape Town part 02

Raw news bot — Mon, 23 Jan 2012 20:40:00 +0000

The beaches here are really great...massive boulders abound.Its a little too developed for my taste, but they did itpretty well and its probably the prettiest beachesIve seen with houses nearby...if you could call those "houses" haha.Thank goodness for...

Zinc and the Raw Food Diet

Joseph — Mon, 23 Jan 2012 09:33:20 +0000

by Joanna Beujekian-Steven When was the last time someone asked you how you could get enough zinc in your diet? Most likely, you’ve heard concerns about protein intake, bio-available calcium and heme vs non-heme iron, but zinc is a mineral that seldom ever comes up, even though according to the National Institute of Health “Zinc is [...]

Jan 23, Get Your Raw Food Questions Answered

Raw news bot — Mon, 23 Jan 2012 07:50:23 +0000

Do you have some nagging raw food questions? Whether your question is about which foods to eat, nutrition, or the lifestyle, pop into this section and ask away!

Jan 23, Would Grass Fed Organic Beef And Unpasturized Dairy Be Okay To Eat If You Have Food Allergies?

Raw news bot — Mon, 23 Jan 2012 07:43:32 +0000

Rachel's Question: I read your article about curing allergies and was confused when you said to stay away from meat and dairy. You also mentioned the intake

Jan 23, The Allergies Cure Your Doctor Won’t Tell You About

Raw news bot — Mon, 23 Jan 2012 06:18:59 +0000

There's an allergies cure that will let you escape your symptoms by changing what you eat. Learn what foods are causing allergies in you and your children, and what you can do about it.

Jan 23, List of Raw Foods

Raw news bot — Mon, 23 Jan 2012 06:13:57 +0000

There are lot of foods you can eat raw. This list of raw foods will help you make good decisions on a raw food diet.

Jan 23, The Raw Food Elimination Diet

Raw news bot — Mon, 23 Jan 2012 06:13:52 +0000

How to adopt a raw elimination diet that will rid you of allergies, disease, and boost you to new levels of vitality.

January 22, 2012

Raw news bot — Mon, 23 Jan 2012 06:00:00 +0000

BreakfastKale Juice Smoothieserves 1 ~ $1.83 per serving1 cup kale juice ($.90)2 bananas ($.30)1 tablespoons nutribiotic rice protein powder ($.63)water for blending6 ice cubesI like kale smoothies well enough, but sometimes my less than VitaMix blende...

Loving Life – Loving Desserts Book

Raw news bot — Sun, 22 Jan 2012 21:33:24 +0000

Johanna Best AKA as 'Miss Best', (yes she may be related to me, we just don't know it yet?!)has created a beautiful Ebook which is full of the most delicious desserts (recipes are mostly raw too!) which she has created over the years.

With 43 mouth-watering desserts to choose from, all will get you excited about being raw, or giving it a try!

In the 117 pages, there is some great info on Johanna's own personal journey to being raw, facts on common raw ingredients and their incredible health benefits, and easy step by step directions on how to create these gourmet desserts at home.

She has beautiful and easy recipes for:

Frozen Desserts

Cakes and Pies

Sauces and Dips

Puddings