Raw Food Recipes: Spicy BBQ Kale Chips
This article was posted by Raw news bot on August 11th, 2010 and has been 1,001 views.This article was syndicated from The Raw Chef - Raw Food Recipes.
In this video I show you how to make the best healthiest snack, and certainly a current favourite of mine… Kale chips! This recipe will produce some beautiful sweet, spicy and smoky kale chips that can be taken anywhere you feel you might not have the greatest food options away from your kitchen, such as when you’re traveling. Spicy BBQ Kale Chips 1 head organic kale, torn 2 chipotle chilis, soaked 1/2 cup soaking water from chipotle chilis 2 tablespoons olive oil 3 tablespoons nama shoyu/tamari 2 tabelspoons apple cider vinegar 1 teaspoon paprika 2 teaspoons cumin 1 teaspoon garlic powder Pinch cayenne 1 cup sun-dried tomatoes 1 cup soft dates - Blend all ingredients in a high-speed blender until smooth. - Thoroughly combine the kale a sauce in a bowl until all the kale is coated. - Evenly scatter the kale on a non-stick dehydrator sheet in a way that will allow the air to circulate around it. - Dehydrate at 105 degrees F for around 10 hours. Remove from the non-stick sheet, transferring to a mesh sheet and continue dehydrating until the kale is completely dried out. Did you like this recipe? You can sign-up for my eZine here to be put on the list for more great recipes like this, plus tips and all sorts of advice to help you become a raw food culinary artist! For more information take a look at the my other Raw Food Recipes.
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