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Key presenters of the “Getting Over ED” summit on eating disorders share their wisdom and advice about the fact that what’s going on at the foundation of self-sabotaging relationship with food, had nothing to do with food.
Hello everyone!I’m now in beautiful (and mostly sunny) Santa Barbara and I can’t tell you how happy and grateful I am to be back here! Of the many wonderful places Don and I have been blessed to visit in the last couple of years, this area is one of…
I have been a chef for 13 years, but I have never really considered myself a chef, only a food lover and more of an artist and a thief. An artist, because I have the opportunity to assemble any recipe with whatever inspires me – almost like an artist with their canvas – this of course being my plate! A thief, because as a chef I love to change dishes from other cultures by adding my own personal flavours and flair which makes for a completely new, unique and exciting dish. When looking back, I can distinguish three important points…
If you’re thinking of starting a raw food diet, you aren’t alone. More a lifestyle than a diet, raw food is proving to be incredibly popular among those looking to improve their health through eating whole, natural foods that are as close to their living state as possible. Switching to a raw diet isn’t hard [...]
It’s official, we’re nomads again! Well, at least for the next five months or so. 
After spending the entire summer and a good chunk of the fall in one place, I was a little anxious about going back on the road (it’s so easy to get used to the com…
by Tera Warner Now that Thanksgiving dinners are behind us, left put the mashed potatoes and gravy aside until Christmas. Just because everyone is passing around gingerbread cookies and buttertarts in the weeks to come, doesn’t mean you need to dive into them. Giving yourself a gentle week of detox during the holiday season will [...]
I am living in Playa del Carmen, Mexico with my 3-year-old daughter, Maia, and working as a Waldorf Kindergarten teacher in Mexico’s first ecological school. I remember when I read the first “My Way” nearly two years ago, and I…
I am living in Playa del Carmen, Mexico with my 3-year-old daughter, Maia, and working as a Waldorf Kindergarten teacher in Mexico’s first ecological school. I remember when I read the first “My Way” nearly two years ago, and I…
I am living in Playa del Carmen, Mexico with my 3-year-old daughter, Maia, and working as a Waldorf Kindergarten teacher in Mexico’s first ecological school. I remember when I read the first “My Way” nearly two years ago, and I…
I am living in Playa del Carmen, Mexico with my 3-year-old daughter, Maia, and working as a Waldorf Kindergarten teacher in Mexico’s first ecological school. I remember when I read the first “My Way” nearly two years ago, and I…
