Average Joe On The Raw Trailer
This is a trailer for a new documentary about a young man reversing 30 years of bad eating habits by going raw and changing his lifestyle. Looks inspirational!
You can pre-order the movie here.
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Quality, Quantity: My Thoughts on the 2010 Dietary Guidelines
On Monday, federal regulators released Dietary Guidelines for Americans, 2010. The 112 page report, which you can read for yourself here, is certainly not without its virtues. Americans are urged to reduce consumption of salt, solid fats, cholesterol, and proteins containing solid fats (a nice way of saying, meat). They’re urged to eat less fish [...]
Review: Get Naked Fast!
At 247 pounds, Diana Stobo was plagued by pain and physical discomfort. After years of struggling with body image, health issues, and the addictive food cycle, Diana became sick and tired of being sick and tired. She decided to take her health into her…
