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BreakfastChocolate Ice Cream Pieserves 1 ~ $1.20 per piecrust1/4 cup nuts ($.50)1/4 cup raisins ($.50)pinch saltice cream1/2 cup any banana based ice cream (I used chocolate) ($.20)Yep, I’m all about the breakfast pies lately! But really, this ic…
BreakfastBanana Pieserves 1 ~ $1.15 per servingingredients1/4 cup nuts ($.50)1/4 cup raisins ($.50)pinch salt 1 banana ($.15)pinch cinnamonThis little personal sized pie is, for me, a perfect way to start the day. It’s a bit heavy for those who l…
Now where was I? Oh yeah, telling you about our time at Au Lac and in Santa Barbara!We left Diane’s place late afternoon and headed north on Highway 1 which hugs the Pacific coast. We were told that it was a particularly scenic route so we figured we’d…
BreakfastBuckwheat Coco Puffs4 servings ~ $.73 per servingingredients1 cup buckwheat groats, soaked ($.75)2 ripe bananas ($.30)3 tbsp coco or cacao powder ($.15)1/2 tsp vanilla ($.10)1/2 tsp saltHave you ever wondered what a full day of choco…
This is what i made for last nights raw pot luck dinner at Manna: ***Earth & Sea Salad (very very delicious…..adapted from a recipe by Woody Harrelson)2 cups sea spaghetti 1C shredded red cabbage1/2 cup finely chopped leek1 clove garlic, finely m…
BreakfastStrawberry Banana Beet Smoothieserves 2 ~ $1.70 per serving1 beet, peeled and chopped ($.50)2 cups frozen strawberries ($1.20)4 bananas, sliced and frozen ($.80)2 cups almond milk ($.90)a few drops stevia, optional The magenta color of beets i…
BreakfastChocolate Chia Smoothieserves 1 ~ $2.15 per serving3 tablespoons ground chia seeds ($.30)4 tablespoons hemp protein powder ($.30) 2 bananas, frozen ($.70)1 cup cold almond milk ($.40)2 tablespoons cacao powder ($.40)a few drops steviaa few cho…
Shimmer shimmer… shine shine…. happy days… I am feeling amazing. From head to toe, I feel electric. It’s like my cells, nerves, and every part of me is glowing inside, healing, vibrating with an energy I can barely describe, but it’s just oh so beautiful… My transformation to Total Ethereal Goddessness is working. It’s a [...]
BreakfastBanana Pancakes (or Banana Nut Bread)7 servings ~ $.65 per servingingredients1 cup walnuts, finely chopped ($1.60)1/2 cup walnuts, coarsely chopped ($.80)1 cup flax meal ($.30)3 bananas, pureed ($.45)1/2 cup raisins ($.40)1 tsp salt1 1/2 tsp c…
BreakfastDeviled Avocadosserves 2 ~ $1.81 per serving3 avocados ($3.57)1 tablespoon mustard ($.05)1 teaspoon paprikasalt and pepper1 tablespoon macadamia mayo* My local store has had excellent prices on avocados over the last few months, sometimes as…
