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BreakfastWhite Chia Smoothieserves 2 ~ $.95 per serving8 tablespoons white chia seeds ($1.00)2 cups water (or white tea, cooled)2 tablespoons coconut nectar or other liquid sweetener ($.40)4 tablespoons blackberry puree ($.50) I’ve been really enjo…
BreakfastWhite Chia Smoothieserves 2 ~ $.95 per serving8 tablespoons white chia seeds ($1.00)2 cups water (or white tea, cooled)2 tablespoons coconut nectar or other liquid sweetener ($.40)4 tablespoons blackberry puree ($.50) It was inevitable, and on…
Phfew, I’m finally getting around to posting this recipe; I had such a super busy week!If I was to pick a theme for the last few days I’d say: ‘abundance’. During this harvest season we are reminded of how Nature is so very generous, and this year we a…
BreakfastChia Crackersserves 1 ~ $.96 per serving4 tablespoons chia seeds ($.81) 1 cup water 1 ripe banana ($.15)pinch salt1/2 teaspoon cinnamonThe kind folks over at GetChia.com sent some of their chia seeds for me to try. The company is wonderfu…
That lovely sunset is compliments of Mother Nature and Aruba. Betchya didn’t even know I had snuck away, did ya? Yes, my Hungarian clan descended upon this tropical paradise to witness the nuptials of my niece. I fear this charming little Dutch island …
That lovely sunset is compliments of Mother Nature and Aruba. Betchya didn’t even know I had snuck away, did ya? Yes, my Hungarian clan descended upon this tropical paradise to witness the nuptials of my niece. I fear this charming little Dutch island …
If you’re looking for a healthy alternative to cooked berry pies or even cooked desserts that are laden with unhealthy fats and sugars, why not try my live-food, free, easy, raw berry pie recipe. Many people are gradually making the switch from cooked desserts and cooked foods which are causing so many of our health [...]
