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by Joanna Steven
When raw foodists encounter the word SAD, what usually comes to mind is the Standard American Diet, with its fare of fried starches, barbecued meats and hydrogenated oils. But, the acronym can mean something a lot more insidious and difficult to avoid: Seasonal Affective Depression.
The wide majority of raw foodists report increased happiness [...]
From Issue 21 of News From The kitchen Serves 1 – 2 people 5c (500g/1.2lb) small broccoli florets 2 tablespoons lemon juice 3 tablespoons olive oil 1 tablespoon tamari – Mix all ingredients together a in large bowl and massage with your hands until the broccoli becomes softer, then leave to stand for 10 minutes. [...]
BreakfastChocolate Ice Cream Pieserves 1 ~ $1.20 per piecrust1/4 cup nuts ($.50)1/4 cup raisins ($.50)pinch saltice cream1/2 cup any banana based ice cream (I used chocolate) ($.20)Yep, I’m all about the breakfast pies lately! But really, this ic…
Toata isteria iscata pe bloguri, legata de sucurile verzi, a pornit de la Andreea. Are fata asta un stil de a expune, de poate convinge si cel mai mare mancator de carne sa devina raw! Si o apreciez pentru asta. Nu de putine ori am salivat admirandu…
BreakfastBanana Pieserves 1 ~ $1.15 per servingingredients1/4 cup nuts ($.50)1/4 cup raisins ($.50)pinch salt 1 banana ($.15)pinch cinnamonThis little personal sized pie is, for me, a perfect way to start the day. It’s a bit heavy for those who l…
How many kinds of sprouts? Buckwheat, red wheat, adzuki, lentil, sunflower, sesame, fenugreek and fennel sprouts with red lettuce, steamed broccoli and roasted eggplant/sun dried tomato marinara sauce over the buckwheat and red wheat. I put lime juice …
My husband and I are enjoying a day of High Raw food day. All organic. And, that’s me having fun in my third trimester – YAY! I am so happy being pregnant! (OH! On Monday I’m having another AWESOME GIVEAWAY so come on back tomorrow!!!)1 large banana – …
Astazi voi continua ce am scris in articolul precedent in care scriam despre subiectul controversat - Cumparam cruditati din import in anotimpul rece? Va dau mai jos cateva solutii insa nu uitati ca nu sunt batute in cuie si puteti face cum doriti voi. Si sa revenim, ce legume mancam iarna? 1. Germeni si Vlastari In general [...]
Micul dejun Zacusca pe paine cu usturoi sau pe felii de paine din seminte. Masa de pranz Supa crem de linte ½ kg de linte rosie germinata* 3 litri de apa 1 ceapa mica 2 morcovi mici * Lintea ar fi ideal sa fie germinata insa poate fi folosita sub forma uscata. Toate ingredientele se pun la fiert la [...]
Anotimpul rece dureaza aproape 6 luni din an si multa lume m-a intrebat, cumparam legume/fructe din import sau mai bine investim in altceva? Cum Romania este tara in care legumele/fructele bio sunt ori foarte rare ori foarte scumpe, de multe ori suntem tentati sa uitam de termenul de bio si sa ne aventuram la piata [...]
