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Review: Rejuvenative Foods

Rejuvenative Foods’ nut butters are wonderful. Of particular deliciousness is the Pecan Pie Butter and I love making it into an easy 1-Minute Nut Milk by blending 1-2 tablespoons with a cup of water. Then, I enjoy it with raw granola, as cream in …

 
 

SRK Tour Adventures: California Part II

Now where was I? Oh yeah, telling you about our time at Au Lac and in Santa Barbara!We left Diane’s place late afternoon and headed north on Highway 1 which hugs the Pacific coast. We were told that it was a particularly scenic route so we figured we’d…

 
 

March 21, 2010

  BreakfastBuckwheat Coco Puffs4 servings ~ $.73 per servingingredients1 cup buckwheat groats, soaked ($.75)2 ripe bananas ($.30)3 tbsp coco or cacao powder ($.15)1/2 tsp vanilla ($.10)1/2 tsp saltHave you ever wondered what a full day of choco…

 
 

Pretty High Raw Food Intake (w/ A Cooked Vegan Recipe!) – Pregnancy Food Journal

Tuesday’s food. I’ve included some details of a recipe for something cooked (gasp!) – lol. I wanted to share it because it’s so darn good. It’s a huge crowd pleaser for everyone, every time I make it. So, if you’re looking for a quick, easy recipe to s…

 
 

SRK Tour Adventures: Arizona Part II

Hey guys! *waving*I got lots of great recipes and pics to share! Are y’all ready?Here we go…After spending a few days at Usery Mountain’s campground we made our way to Linda and Roger’s home. Once again, the hands of The Mystery was written all over …

 
 

February 14, 2010

BreakfastBuckwheat Porridgeserves 2 ~  $.88 per servingingredients1/2 cup buckwheat groats, soaked ($.35)1 ripe banana ($.15)dash salt2 apple, chopped ($1.00)a few walnuts, chopped ($.10)1 tablespoon agave ($.10)sprinkle of cinnamon I was looking …

 
 

In Diane’s Sunny Kitchen – Part I

Ok, it’s official, my interest in food prep is back! Woo hoo! And oh the yummies that have been coming out of Diane’s kitchen these past weeks!When the idea of my visit to California started to take form, both Diane and I eagerly began to look forw…

 
 

Raw Mashed Potatoes

Hey y’all!
I arrived safe and sound in Crescent City, and in spite of a brutal wake up call and and a bumpy journey, it feels so, so good to be here. New Orleans is a city I love, and on top of that, it’s the city that Chloe calls home, so my trips here are [...]

 
 

Making a List, Checking it Twice

Last week, I found myself chatting with a friend who’s trying to incorporate more vegan foods into his life. This friend has been eating what he calls a very “meat and potatoes” diet, and he asked what my most fundamental tips are for someone who’s thinking about making the plant-based transition in any degree of [...]

 
 

Ridiculously Healthy Millet, Kale, and Yam Burgers

On Friday night, the boy and I decided to have an informal contest to see who could whip up the most creative and delicious veggie burger. I was nervous: I may know my raw and vegan fare, but M knows a fine burger when he sees it, and he’s a force to be reckoned with [...]

 
 
 

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