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BreakfastKale Juice Smoothieserves 1 ~ $1.83 per serving1 cup kale juice ($.90)2 bananas ($.30)1 tablespoons nutribiotic rice protein powder ($.63)water for blending6 ice cubesI like kale smoothies well enough, but sometimes my less than VitaMix blende…
After I made the video showing you how I open a young Thai coconut, I wanted to make a smoothie I’d been tossing around in my head that included young Thai coconut. I grabbed my camera and recorded the following video, even though I hadn’t made the rec…
How about I finish my account of our time in Arizona with a bang? You guys are up for a visual treat, I tell ya! 
Let’s begin on a sweet note with the decadent desserts that we enjoyed at Linda and Roger’s home.Dessert Galore!As they say, the way to …
Hey guys! *waving*I got lots of great recipes and pics to share! Are y’all ready?Here we go…After spending a few days at Usery Mountain’s campground we made our way to Linda and Roger’s home. Once again, the hands of The Mystery was written all over …
Ok, it’s official, my interest in food prep is back! Woo hoo! And oh the yummies that have been coming out of Diane’s kitchen these past weeks!When the idea of my visit to California started to take form, both Diane and I eagerly began to look forw…
It’s almost been 6 weeks since we’ve become stationary again. Summer sure was a loooooong time coming but it looks like it’s finally here at last.Yippee!Here’s what’s been uncooking for us lately…Freegold Anyone? Don’s been busy working on his first …
These spring cleanse recipes were contributed by Elaina Love who will be teaching a Raw Food Chef Certification program in Bali this coming May. Please visit her website to check out more about this amazing opportunity! 3 Green Alkaline Recipes to Help You Cleanse for Spring By Elaina Love Creamy Cilantro Soup Makes 4 servings [...]
I haven’t tried this detox smoothie with the exact ingredients yet. The smoothie detoxing ingredients are extensive and may be hard to find, so feel free to substitute where you need to. The original recipe writer write, “the cayenne powd…
It’s March! You don’t have to be Irish to appreciate the prevalence of green that is beginning to show all around the country. And March heralds the approach of spring, where green is the predominant color poking through the snow in some places, springing up in flowerbeds in others. What will you find on your [...]
Breakfast
If You Like Pina Coladas Smoothie
serves 2 ~ $2.87 per serving
2 bananas ($.30)
1/2 cup pineapple ($.95)
1 young coconut, meat and water ($3.99)
1/2 cup coconut flakes ($.50)
10 ice cubes
I’m doing a couple recipes today from Bette S…
