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Someone once said “there are four basic food groups: milk chocolate, dark chocolate, white chocolate, and chocolate truffle.” Do you wish chocolate could actually be a health food? I believe raw chocolate to be a very healthy and fun addition to my diet, and definitely not one I should feel guilty about. Many people admit [...]
Roasted Maca as an Excellent Coffee SubstituteA lot of raw foodists and health conscious individuals are always looking for an alternative to coffee. There are many options out there and if you’ve battled long with coffee/caffeine addiction (such as …
Desi este un curent nou aparut pe piata gastronomica si de lifestyle din Romania, raw food castiga tot mai multi adepti dispusi sa-si schimbe radical stilul de viata cu unul mai echilibrat si implicit mai sanatos. Insa pe segmentul “materii prime” …
I have a lot of recipes which are works in progress. I rarely follow recipes exactly, even when i have written them down and try to replicate them i find myself ‘playing around’ with quantities and ingredients…….raw ingredients can be so variable …
Many of you will have had gotten to know our raw chef Omid Jaffari through his recipes for our blog, where he’s been providing us with two recipes weekly for over six months now, a handful of which have also found their way onto the KORA blog. We caught up with him last week to hear all about his latest gig as a celebrity chef. Somehow or other former World No.1 Serena Williams heard about our Omid and requested his services during her visit here for the Australian Open, which the Botanical Cuisine maestro was only too happy to provide!…
I’ve had many emails from people in countries where the foods we now consider a normal part of our diets are unavailable or prohibitively expensive. I advise them on where to source products, remembering back to the good old days pre-cacao & ‘super…
Fast, easy and super sexy! Whether you are making this recipe at home, in your cafe or at your resturant, it’s fast and easy to put together. Speed and ease are not the only two things on this dessert’s side though -it’s also super sexy! It touches all the different notes on your palate and it’s sure to leave you with a sweet feeling of contentment. Whilst we are on feelings of "sweet contentment", I thought this would be a good point to share with you one of my favourite poems by Rumi. If you have a favourite poem that…
by Joanna Beujekian-Steven
When was the last time someone asked you how you could get enough zinc in your diet? Most likely, you’ve heard concerns about protein intake, bio-available calcium and heme vs non-heme iron, but zinc is a mineral that seldom ever comes up, even though according to the National Institute of Health “Zinc is [...]
Perfect for sharing or for individual indulgence… We’ve already established what my feelings are around Valentine’s Day. However, whether you are single and bashful (like me) or loved up to the nines, this pudding recipe is perfect… whatever the emotional weather! Rich in texture, deep in flavour and full of warmly bitter chocolate, this pudding is firm and hearty yet still melts in the mouth. If you’re an emotional eater then this will be right up your street. I created this recipe as a response to my own cravings for a sweet and rich pudding. It’s perfect for sharing or…
Stunningly delicious…decadent but healthy! I hate Valentines Day. I never really recovered from Rachel Robinson shunning me in the playground after sending her a much dwelled-upon romantic letter when I was 10. Rachel’s indifference aside, I can still find one reason to get enthusiastic about Valentine’s Day – chocolate! The next eight recipes are centred around this one redeeming feature of Valentines Day and I want to invite you to embark on this journey with me. The first five people that send an image to info@lovingearth.net of sharing this recipe with their loved ones (no need for face images if…
