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I love this time of year. The hyacinths are blooming at the entrance of the hospital and they smell so good! I had to get down on my knees the other day to breathe in the fragrance. “A hyacinth for the soul” is my mantra. It can transform me into a smelling machine. If I’m [...]
sau…Cum se face ca nu slabesc desi mananc crud/raw?!?![de Mihaela Cristian] Povestea despre slabitul raw a debutat in urma cu aproximativ o luna. Pe langa Una, care a slabit peste 25 kilograme si care ii martor aici de fata sa ne arate si cat de frum…
Toata isteria iscata pe bloguri, legata de sucurile verzi, a pornit de la Andreea. Are fata asta un stil de a expune, de poate convinge si cel mai mare mancator de carne sa devina raw! Si o apreciez pentru asta. Nu de putine ori am salivat admirandu…
Nu mai aruncati frunzele fragede si proaspete de la ridichi! Ridichile fac parte din acea categorie de legume (ca si guliile de altfel) care se consuma in intregime. Daca din bulbii frumosi colorati preparam salate delicioase, din frunze putem …
Am primit de la parintii mei un robot de bucatarie nou, tare destept si foarte puternic, asa cume musai sa fie daca gatesti raw (1000W) asa ca m-am decis intr-o zi sa-i testez toate abilitatile: mixare (in blender), mixare mai grea (in robot), stoarc…
Heidi and Justin, Where Do You Get Those Crazy Herbs?!For a while now, people have been asking us where we get our tonic herb powders since we’ve been using them a lot in our elixirs and tonic smoothies. The answer is…all over!The Chinese tonic her…
Are You Feeling ‘Fatified’ On Your Diet?”When I tell women that I eat lots of cream they just think Im either brave, stupid, or lucky. Well…lucky to know whats up at least. When I was eating lots of fruit and sugars my face was still puffy, and now…
If you want to know what we eat these days, Jules Corbett’s new (free!) recipe book called Diviana Recipes will give you a clue!We got a chance to meet Jules and spend some time with her at Raw Union last June. She’s fun, beautiful, smart, and loves …
You have most likely heard that our bodies are not capable of lasting more than two to three days without water, though that you would be capable of going weeks without food. Water is required for very basic physiologic functions such as regulating blood pressure and body temperature, hydration and digestion (the body requires about 1.5 milliliters of water to absorb every calorie ingested). Not Drinking Enough Water Can Be Dangerous Did you know that 75% of Americans are chronically dehydrated? In 37% of Americans, the thirst mechanism is so weak that it is often mistaken for hunger. Even mild…
Raw food has benefits for everyone. Eating lots of raw food can make a big difference in your energy, health, weight, mood, and quality of life. Let’s look at 7 raw food benefits that you can experience by eating more raw and living foods.
Read more on Raw Food Benefits — 7 Benefits of a Raw Food Diet…
