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Raw Chocolates: Its Benefits and Raw Chocolate Recipes

Someone once said “there are four basic food groups: milk chocolate, dark chocolate, white chocolate, and chocolate truffle.” Do you wish chocolate could actually be a health food? I believe raw chocolate to be a very healthy and fun addition to my diet, and definitely not one I should feel guilty about. Many people admit [...]

 
 

manna-festing cakes! plus outrageous recipe & pics

I have a lot of recipes which are works in progress. I rarely follow recipes exactly, even when i have written them down and try to replicate them i find myself ‘playing around’ with quantities and ingredients…….raw ingredients can be so variable …

 
 

Chocolate Fudge Cake with Chocolate Dehydrated Black Olive Cassonade, Thick Sour Cherry Sauce & Lacuma Ice Cream

Fast, easy and super sexy! Whether you are making this recipe at home, in your cafe or at your resturant, it’s fast and easy to put together. Speed and ease are not the only two things on this dessert’s side though -it’s also super sexy! It touches all the different notes on your palate and it’s sure to leave you with a sweet feeling of contentment. Whilst we are on feelings of "sweet contentment", I thought this would be a good point to share with you one of my favourite poems by Rumi. If you have a favourite poem that…

 
 

Zinc and the Raw Food Diet

by Joanna Beujekian-Steven
When was the last time someone asked you how you could get enough zinc in your diet? Most likely, you’ve heard concerns about protein intake, bio-available calcium and heme vs non-heme iron, but zinc is a mineral that seldom ever comes up, even though according to the National Institute of Health “Zinc is [...]

 
 

Liquor Chocolate & Peach Marmalade Pudding with Lucuma Crumble & Chantilly | Raw

Perfect for sharing or for individual indulgence… We’ve already established what my feelings are around Valentine’s Day. However, whether you are single and bashful (like me) or loved up to the nines, this pudding recipe is perfect… whatever the emotional weather! Rich in texture, deep in flavour and full of warmly bitter chocolate, this pudding is firm and hearty yet still melts in the mouth. If you’re an emotional eater then this will be right up your street. I created this recipe as a response to my own cravings for a sweet and rich pudding. It’s perfect for sharing or…

 
 

Triple Super Food Ice Cream with Milk Chocolate Shell | Raw

Stunningly delicious…decadent but healthy! I hate Valentines Day. I never really recovered from Rachel Robinson shunning me in the playground after sending her a much dwelled-upon romantic letter when I was 10. Rachel’s indifference aside, I can still find one reason to get enthusiastic about Valentine’s Day – chocolate! The next eight recipes are centred around this one redeeming feature of Valentines Day and I want to invite you to embark on this journey with me. The first five people that send an image to info@lovingearth.net of sharing this recipe with their loved ones (no need for face images if…

 
 

SRK Tour Adventures: Arizona Part II

Hey guys! *waving*I got lots of great recipes and pics to share! Are y’all ready?Here we go…After spending a few days at Usery Mountain’s campground we made our way to Linda and Roger’s home. Once again, the hands of The Mystery was written all over …

 
 

In Diane’s Sunny Kitchen – Part I

Ok, it’s official, my interest in food prep is back! Woo hoo! And oh the yummies that have been coming out of Diane’s kitchen these past weeks!When the idea of my visit to California started to take form, both Diane and I eagerly began to look forw…

 
 

What’s Uncookin’ Good Lookin’? Freegold, Mac & Cheese, Mocha Cake and Other Yummies

It’s almost been 6 weeks since we’ve become stationary again. Summer sure was a loooooong time coming but it looks like it’s finally here at last.Yippee!Here’s what’s been uncooking for us lately…Freegold Anyone? Don’s been busy working on his first …

 
 

Friday’s Raw EATS (food journal) and Adopt A Turkey

I have a day full of nutritious raw vegan food! But, before I get into that… I’m excited to share with you that Greg and I adopted a Turkey today through Farm Sanctuary. As you know, we’re vegan, so there will be no turkeys slaughtered to feed our be…

 
 
 

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