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Te trezesti dimineata multumit si zambesti ca a mai venit o zi frumoasa din viata ta?chiar daca afara e innourat si ploua?chiar daca nu toate lucrurile sunt asa cum ai vrea tu?chiar daca vecina de la sus te-a trezit cand ai si tu o zi libera?zambesti l…
Breakfast- 8 Honey Tangerines
Lunch- 5 large bananas sliced and layered in a bowl with raw tahini, raw shredded coconut and raw carob powder
Dinner- a small handful of pistachios nuts
Today was a close call with eating cooked food. I went to St. …
Deserturile raw ma uimesc, am pornit de la ideea de a face un tortulet dar mi-am dat seama ca am nevoie de ulei de cocos si cum nu am ma gandeam ce sa fac pentru a nu mi se strica nucile de cocos asa ca m-am gandit sa fac niste tarte
Asa ca m-am apucat de treaba, m-am chinuit sa desfac minunele de nuci de cocos, cand am reuist intr-un final le-am curatat de coaja aia a lor enervanta si in sfarsit am reusit sa ma apuc de tarte:) so
Ingrediente
Blat
100 g migdale(hidratate peste noapte)
1 cana nuci(hidratate peste noapte)
jum cana de nuca de cocos razuita
jum cana de curmale
Crema
2 cani de nuca de cocos
3 lingurite de miere
zeama de la o portocala
1 banana
2 kiwi
Blatul
PRocesam in robotul de bucatarie toate si dam forma in minitarte (unse cu putin ulei presat la rece)
Crema
Procesam in robotul de bucatarie toate cu exceptia kiwi-lor
In minitarte punem kiwi taiat cubulete mici, turnam crema si dam la congelator pentru min 1 ora!Ornam cu ce vrem si ervim!sunt delicioase
O sectiune
Incepand de azi fiecare saptamana va avea tema ei si voi posta minim 2 retete/articole legate de tema saptamanii.Tema acestei saptamanii este BANANA.Saptamana asta va voi prezenta cateva retete usoare cu banane si ce e cel mai important pentru noi san…
BreakfastChocolate Ice Cream Pieserves 1 ~ $1.20 per piecrust1/4 cup nuts ($.50)1/4 cup raisins ($.50)pinch saltice cream1/2 cup any banana based ice cream (I used chocolate) ($.20)Yep, I’m all about the breakfast pies lately! But really, this ic…
I love this time of year. The hyacinths are blooming at the entrance of the hospital and they smell so good! I had to get down on my knees the other day to breathe in the fragrance. “A hyacinth for the soul” is my mantra. It can transform me into a smelling machine. If I’m [...]
Breakfast- 64 oz smoothie(1 head Romaine lettuce, 6 large bananas, bottom two inches of a fennel bulb left over in the fridge, 2 cups Poland Spring spring water)
Lunch- 24 oz fresh Jamba Juice orange juice, large salad at Bread Market(Romaine lettuce, …
Breakfast- 64 oz smoothie(1 head Romaine lettuce, 6 large bananas, two cups Poland Spring spring water)
Lunch- 24 oz fresh Jamba Juice orange juice, a large salad from Bread Market Cafe(Mesclun greens, double serving cucumbers, chopped celery)
Dinner- …
BreakfastBanana Pieserves 1 ~ $1.15 per servingingredients1/4 cup nuts ($.50)1/4 cup raisins ($.50)pinch salt 1 banana ($.15)pinch cinnamonThis little personal sized pie is, for me, a perfect way to start the day. It’s a bit heavy for those who l…
TGIF!
I’m feeling terrific this morning, lots of energy. It’s day 38 raw.
Breakfast- 64 oz green smoothie of 1 head red leaf lettuce, 5 very large ripe bananas and 2 cups pure water
Lunch- 24 oz Jamba Juice fresh orange juice, a Bread Market sala…
