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Last week, I found myself chatting with a friend who’s trying to incorporate more vegan foods into his life. This friend has been eating what he calls a very “meat and potatoes” diet, and he asked what my most fundamental tips are for someone who’s thinking about making the plant-based transition in any degree of [...]
Breakfast Iron Rich Smoothie serves 1 ~ $2.20 per serving
a few handfuls spinach ($.80)1 banana ($.30)4 tablespoons nutiva hemp protein powder ($.60)1 orange, peeled and sectioned ($.50)1 tablespoon ground flax seeds1 cup water for blending1 drop…
Breakfast Iron Rich Smoothie serves 1 ~ $2.20 per serving a few handfuls spinach ($.80)1 banana ($.30)4 tablespoons nutiva hemp protein powder ($.60)1 orange, peeled and sectioned ($.50)1 tablespoon ground flax seeds1 cup water for blending1 drop…
Serves about 4 People You Need For the cheese 1 cup pine nuts, soaked for 1 – 2 hours 2 cups cashews, soaked for 1 – 2 hours ½ cup pure water 1 tbsp nutritional yeast ½ capsule pro-biotic For the kiss 14 red basil leaves 8 sun-dried tomatoes 12 black olives – pitted 1 orange, peeled and segments For the garnish Couple of fennel buds Dehydrated tomato rose Method For the cheese Blend all ingredients in Vita-Mix until smooth and creamy. Transfer it into a glass bowl, (the bowl needs to be twice the cheese mixture size) with cloth…
Serves about 4 People You Need 200 Grams cashews 1½ cups of pure water 2 Dates, pitted 1 tbsp coconut oil 2 tbsp honey or agave 1 Banana, peeled 1 cup boysenberries 1 cup blueberries 3 cardamom pods, slightly crushed 1 Vanilla bean, scrapped Method 1. Place all the ingredients together in a Vita-Mix except for the cardamom pods and blend until smooth. 2. Transfer to a bowl, stir in the cardamom pods and place it in the refrigerator. After about 20 minutes, take the bowl out, remove the pods and pour the mixture into an ice cream maker. 3….
I have been a chef for 13 years, but I have never really considered myself a chef, only a food lover and more of an artist and a thief. An artist, because I have the opportunity to assemble any recipe with whatever inspires me – almost like an artist with their canvas – this of course being my plate! A thief, because as a chef I love to change dishes from other cultures by adding my own personal flavours and flair which makes for a completely new, unique and exciting dish. When looking back, I can distinguish three important points…
WORKSHOP – Botanical Confectionary Workshop: Sassy Sweets & Seductive Sin-Free Desserts … From the moment you enter the venue, you will experience how to make: 5 Raw Dessert Demos and Tastings Desserts that are good for you? Yes, it’s true! In this workshop, you will learn how to create five simple raw, plant-based Botanical desserts that tempt and delight your palate including Refreshing Strawberry Granita, Salt of the Earth, Panna Cotta and Blueberry Flan with Lavender Syrup & Triple-Candied Citrus. Easy, Raw Gourmet Dessert Demo by Your Local City Hosts Experience what your local host has to offer… easy, tasty…
DINING & CLASS – Botanical Culinary Experience: an all out dining, drinking & degustation showcase featuring live chef presentations & organic, seasonal, living food ingredients… … From the moment you enter the venue, you will be treated to an: 8 course Botanical Cuisine Degustation Menu 8 carefully planned out dishes and drinks to satisfy all your senses and expose you to the beguiling possibilities of raw living Botanical Cuisine. Comprehensive Botanical Cuisine Summer Tour recipe booklet containing all recipes, techniques, articles, and images To accompany your dining experience, you will receive a comprehensive hard-copy booklet, and a PDF eBook copy…
Great response to yesterday’s post, guys! So many wonderful observations between the tensions between ethical eating and gourmet eating, and how we’re all learning to transcend them.
In that post, I mentioned that my friend Kris Carr’s Crazy Sexy Diet hits bookstores this week. Woohoo! I’m excited for Kris, of course, but especially excited because I [...]
My ears perked up when I heard that there was a raw restaurant in Salt Lake City. By doing a little research online I learned that it had rave reviews. Our hosts Thomas and Angelica had never been to Rawtopia so we decided to eat there one night. The c…
