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Breakfast- 1 pot home brewed ginger tea(fresh sliced ginger, 1/2 stick whole cinnamon, 3 cloves, steeped in very hot, not boiling, distilled water); 4 Raw Revolution Organic Live Food Bars (2 Raspberry & Chocolate, 2 Chocolate & Coconut)
Lunch-…
First off, I must say the cover of the book, Becoming Raw, I have been given to review is beautiful. It’s very colorful with inviting fruits and veggies. Some of my favorites are pictured along with some I seldom eat but that’s my problem—not that of the authors or publishers.
I must be upfront about my [...]
I love where this is going. This is from the Fresh TeamGreetings,We received a huge response to our article, “Why the shift away from veganism in the raw world?” A big thanks to all of you who shared your thoughts and experiences by commenting online -…
A Revew of Nutrition and Athletic Performance by Dr. Douglas Graham
Buna Ligia, Am citit postarea ta si am decis sa iti scriu despre cum am devenit eu “cruditariana”. Noi romanii nu avem o traducere foarte buna si cat de cat scurta pentru raw vegan asa ca am inventat cuvantul cruditarian … Continue reading →
Breakfast- 7 Champagne mangoes
Lunch- 24 oz fresh orange juice from Jamba Juice, large Romaine & cucumber salad from Bread Market Cafe
Dinner- 8 Champagne magoes
I heard some news piece on the radio this morning that started me thinking about all o…
As promised, I did the calculations this past week (though it was on Wednesday) and found our winner! Once again, I will explain that I got to Random.org and plug in the number of qualifying entries. Then I get a truly random number to match to the comment. It’s a totally fair way to do [...]
Recently I announced my new raw food culinary vision – Botanical Cuisine -which seeks to use only seasonal, organic, fresh produce, almost no nuts and seeds, and no dehydrating techniques in order to create simple and artful raw dishes. This new philosophy is based on the idea that raw food cuisine should ideally be created using only raw food, instead of making raw food “copies” of cooked food recipes such as quiche, pizza, ice cream etc. In other words, if we still mimic our past habits with what we used to consider comfort food, then we are not truly embracing…
Totul a pornit de la o discutie serioasa cu un nutritionist terapeut, care ne-a povestit de efectele nefaste ale painii ajunsa in intestinul gros. Nu a stiut sa ma indrume catre o sursa online, si nici nu stia daca studiul a fost publicat pe internet. Numele cartii din care provine afirmatia, se numeste “Grain Damage“, [...]
