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People have been fasting since the dawn of time. Every religion recommends some kind of fasting for spiritual and healing benefits. Fasting is a wonderful, health enhancing experience with many benefits. There are many ways to fast, from a juice…
I was emailed the following questions, and thought I’d share my response for everyone…
Hi Kristen!I just found your blog after googling and I have a question I was hoping you could answer. I just found out I’m 5 weeks pregnant and my diet is mostly r…
