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Natural Ways to Overcome Depression

Conventional medicine tells us that depression is caused by an imbalance of a neurotransmitter in the brain called serotonin. Most pharmaceutical advertisements claims that drugs that flood the brain with serotonin are the answer to depression. However, some studies found that dramatically increasing serotonin levels in the brain failed to relieve depression. So why do doctors persist in prescribing medications with side effects ranging from mood swings to suicidal or homicidal behaviors when those drugs may not even work? Many of the symptoms of depression can be directly linked to vitamin and mineral deficiencies in the standard American diet. Depression,…

 
 

Meniul raw food pe o saptamana – Vineri

Micul dejun Zacusca pe paine cu usturoi sau pe felii de paine din seminte. Masa de pranz Supa crem de linte ½ kg de linte rosie germinata* 3 litri de apa 1 ceapa mica 2 morcovi mici * Lintea ar fi ideal sa fie germinata insa poate fi folosita sub forma uscata. Toate ingredientele se pun la fiert la [...]

 
 

Swine Flu Vaccine Dangers, and Protecting Your Health

I've remained silent on the "swine flu" drama—but after discovering new information, I feel compelled to write about this topic.  Here's what you need to know about swine flu, vaccine dangers, and how to protect yourself.

1. There is evidence to suggest that swine flu was manufactured in a laboratory.  The swine flu contains avian, human and swine genes (a triple reassortment). This is extraordinarily rare in nature. The swine flu is 4-8% nearest match in terms of genetic material from its closest genetic relatives. There is no remotely close match in the public National Institute of Health (NIH) databases.  This suggests lab origin.

Read more on Swine Flu Vaccine Dangers, and Protecting Your Health…

 
 

SRK Tour Adventures: New Mexico and Arizona

Alrighty, I’m back! Now where was I?Oh yeah, getting ready to leave beautiful Texas…It was a bit of a challenge coming down from Fort Davis as the roads were snowy and icy. (It was still early in the morning and they hadn’t been cleared yet.) We just…

 
 

SRK Tour Adventures: Texas Part IV

As I was telling you in my last post, even though we did manage to get gas and keep the engine over heating situation under control, our ordeal wasn’t quite over yet.Some Crappy Motel, AlpineOur original plan was to camp in Marathon before heading down…

 
 

What’s Uncookin’ Good Lookin’? Freegold, Mac & Cheese, Mocha Cake and Other Yummies

It’s almost been 6 weeks since we’ve become stationary again. Summer sure was a loooooong time coming but it looks like it’s finally here at last.Yippee!Here’s what’s been uncooking for us lately…Freegold Anyone? Don’s been busy working on his first …

 
 

Raw Foodies Rejoice! Introducing a Much More Affordable High Power Blender

Ask any raw foodie, the appliance that gets the single most usage in a raw kitchen is a blender! You use it for making smoothies, dressings, sauces, soups, spreads, puddings, pie and cake fillings, ice creams… and I’m sure I must be forgetting someth…

 
 

Raw Beet Pancakes

A few days ago, as I herded together some of my recent raw meals, I mentioned that I’d made and immediately liked some raw beet “pancakes.” Immediately, you guys were asking for the recipe. Here, without further ado, it is.
First, let me just say why I love these guys. They’re less dense than raw burgers [...]

 
 

Best Blueberry or Blackberry Pie Raw Recipe

If you’re looking for a healthy alternative to cooked berry pies or even cooked desserts that are laden with unhealthy fats and sugars, why not try my live-food, free, easy, raw berry pie recipe. Many people are gradually making the switch from cooked desserts and cooked foods which are causing so many of our health [...]

 
 

Of Mice and (WO)men: Scientists Take a Look at Anti-Aging on a Low-Protein Diet

A fabulous article about scientific research showing that a low-protein diet and eating your greens is the best thing for an anti-aging diet. Calorie restriction isn’t necessarily the answer!

 
 
 

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