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Here is a common question that comes up when I’m chatting with people about the Raw food lifestyle.What If I’m Addicted to Caffeine?No problem! Been there, done that, when it comes to caffeine. Boy, do I remember the days… working long hours, drink…
I have more to say about my update but I’m short on time so I’ll post more thoughts later. Basically… I’m eating a high fat diet to keep calories up to prevent weight loss because I am burning too many calories. Most days it’s not a big deal but I do have some days where [...]
I was emailed the following questions, and thought I’d share my response for everyone…
Hi Kristen!I just found your blog after googling and I have a question I was hoping you could answer. I just found out I’m 5 weeks pregnant and my diet is mostly r…
I could go on and on about the benefits of juicing. I just love juicing. It is such an easy way to get your vitamins, minerals, antioxidants, and enzymes. Frankly, I’m surprised more people aren’t juicing. Juicing information is easy to find and you can easily create your own delicious juicing recipes. Just throw anything [...]
I received the following on one of my posts about pregnancy but thought I’d also include the information here.
Kristen! I’m newly preggo for the second time (first time being 4 years ago). My diet and knowledge have changed a lot since. I’ve been…
Vicky tells how she controlled gestational diabetes and had a successful pregnancy with her raw food diet alone, and without any drugs.
Latham was born and raised in California, and is a graduate of both Columbia University, where she earned a degree in Visual arts and Environmental science, as well as the Institute for Integrative Nutrition. She is a certified holistic health…
Today is going to be a fun day because I get to see my midwife! I’m curious as to what my weight will be, and to see how my measurements are shaping up, as well as get the results from my blood and urine tests. I’ll report back with the info.(Took this…
