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I have more to say about my update but I’m short on time so I’ll post more thoughts later. Basically… I’m eating a high fat diet to keep calories up to prevent weight loss because I am burning too many calories. Most days it’s not a big deal but I do have some days where [...]
BreakfastStrawberry Blue Concreteserves 2 ~ $1.45 per serving 3 bananas, sliced and frozen ($.60)1 1/2 cups strawberries, frozen ($1.69)1/2 cup blueberries, frozen ($.60)stevia and/or agave, to taste A “concrete” is a very thick shake … thi…
I feel as though my day has been suffused with green: green in my food, green in my restaurant selection, green in my wanderings around uptown NOLA. And I suppose that’s a good thing: what reader of CR doesn’t appreciate a whole lot of green?
Before I get to all that, let’s talk about the one [...]
BreakfastFruit Cerealserves 1 ~ $.70 per serving
1 banana ($.15)1 tablespoon walnuts ($.05)1 tablespoon coconut flakes ($.10)1 cup almond milk ($.40)pinch cinnamon
I usually wait until Sunday morning to plan what I’m going to make for the blog….
BreakfastFruit Cerealserves 1 ~ $.70 per serving 1 banana ($.15)1 tablespoon walnuts ($.05)1 tablespoon coconut flakes ($.10)1 cup almond milk ($.40)pinch cinnamon I usually wait until Sunday morning to plan what I’m going to make for the blog. Thi…
Breakfast Avocado Apple Puddingserves 1 ~ $1.48 per serving
1 avocado ($.88)1 apple, peeled and chopped ($.50)1 tablespoon agave ($.10)1 dropper stevia
This is really filling, really fresh, and really simple. Just process all ingredients in a food p…
Breakfast Avocado Apple Puddingserves 1 ~ $1.48 per serving1 avocado ($.88)1 apple, peeled and chopped ($.50)1 tablespoon agave ($.10)1 dropper steviaThis is really filling, really fresh, and really simple. Just process all ingredients in a food proces…
Serves about 4 People You Need For the cheese 1 cup pine nuts, soaked for 1 – 2 hours 2 cups cashews, soaked for 1 – 2 hours ½ cup pure water 1 tbsp nutritional yeast ½ capsule pro-biotic For the kiss 14 red basil leaves 8 sun-dried tomatoes 12 black olives – pitted 1 orange, peeled and segments For the garnish Couple of fennel buds Dehydrated tomato rose Method For the cheese Blend all ingredients in Vita-Mix until smooth and creamy. Transfer it into a glass bowl, (the bowl needs to be twice the cheese mixture size) with cloth…
Another wonderful set of responses! That was an important topic, and I’m so glad that it struck a chord with you. Actually, this has been a great week of blog commentary in general! I always tell people that the actual writing of a blog is really less than half of the fun: the real fun [...]
Delighted to see so many entries into my Choosing Raw counseling giveaway! (If you missed i I’m giving away a free, one-on-one phone counseling session in honor of 365 posts.) Keep them coming!
Vegan Mofo is all about sharing admiration for our fellow bloggers. It’s like a big, virtual vegan group hug, executed through recipes and [...]
