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Raw Spaghetti and Beet Balls; Juicing Questions Answered!

IMG_0207Thanks for getting so excited about yesterday’s juice post! Before I tell you all about the fantastic raw “beet ball” recipe I recently made from recycled juice pulp and almond pulp, I wanted to pause to answer a couple of questions that popped up about juicing. If I don’t answer your particular question in this [...]

 
 

A Study in Scarlet

IMG_0133Allow me to geek out for a moment: this week in Biochem, we learned about scurvy, a disease that is caused by a lack of Vitamin C, or ascorbate. Famously, sailors on transoceanic voyages in centuries past were susceptible to scurvy, since they had little access to fresh fruits or vegetables. Advanced cases of scurvy [...]

 
 

Spring Has Sprung In Raw Food Land

Spring is the season of rebirth, when the Earth awakens from her long winter’s nap with the promise of new life. Raw Food Land has recently seen the birth of some exciting new ventures…

Anthony Anderson, better known as RawModel, has turned his pass…

 
 

How to Make a Green Juice with a Blender and a Sprout Bag

Here’s a short video of me making a yummy green juice without a juicer. If you don’t own a juicer you can still make delicious juices as long as you have a powerful blender such as a Vitamix and a trusty sprout bag.

 
 

An Entire House to Myself!

Hello everyone! *waving*I hope you guys have been enjoying something resembling summer! It feels like it only really got here in British Columbia a few days ago. Eeek! The whole month of June was rainy and miserable and most of July wasn’t a great deal…

 
 

Delightfully Raw near L.A.

As I was mentioning in a previous post, I would have loved to go to a date farm before heading further west, but we decided it would be best not to double back, saving our energy for the task at hand: make it in one piece to the other side of L.A. The …

 
 

Delightfully Raw near L.A.

As I was mentioning in a previous post, I would have loved to go to a date farm before heading further west, but we decided it would be best not to double back, saving our energy for the task at hand: make it in one piece to the other side of L.A. The …

 
 

How I Live The Raw Lifestyle & Why!

For the past few years, I’ve basically lived a “high raw” life and I’ve enjoyed it. Some days were all raw and some were mostly raw with a sprinkling of days that were only moderately raw (they’re always vegan though). I’m a big believer in listening t…

 
 

The Journey To Utah

As some of you may already know, Don and I have a rather uncommon approach for navigating through Life. Of course it manifests in our travels in various ways. We’ve observed countless times that the less ‘we’/our egos get in the way, the more The Myste…

 
 

Holiday Fare, CR Style

In her comment on my last post, which was a kale and white bean salad with Caesar dressing, Averie said, “I also love that you posted raw, green, vegan food…at a time when everyone is posting chocolate cookies and decadent baked goods.” This comment made me smile with pride: ‘tis the season of bon bons [...]

 
 
 

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