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Ah, the Chick Pea. Also known as Garbanzos, these tasty legumes are full of fiber and oh-so-versatile. They are the main ingredient in hummus and I love me some delicious chickpea curry (chana masala) but many people don’t know that they are the major …
Happy Easter!
I can’t believe it’s Sunday already; this weekend has flown by. The good news is that it’s been full of nice activities, including, but not limited to:
A visit from my bestie, who’s in the midst of planning her June wedding (!!)
Catching up on the approximately 19379347 submissions I’ve got to [...]
Now where was I? Oh yeah, telling you about our time at Au Lac and in Santa Barbara!We left Diane’s place late afternoon and headed north on Highway 1 which hugs the Pacific coast. We were told that it was a particularly scenic route so we figured we’d…
Raw Foods : The Basic Skills Part 1 : Raw CreativityPrepare to be inspired! We are looking forward to demonstrating how quick and easy is it to make all our favourite dishes, using basic raw ingredients (fruit/ veggies/ nuts/ seeds/ some superfoods) an…
The Raw Kitchen @ Space of Love festival 2008Fridge full of freshly picked organic greens from Hankham Organics The joy of multiple machinery! 10 cheezecakes in 1 afternoon 
Delicious breakfasts: Buckwheaties/ Sprouted sunflower & pumpkin seeds/ C…
Micul dejun De multe ori sambata suntem atat de epuizati ca nu ne arde de nimic. De aceea trebuie sa ne limitam si mesele pentru a ajuta corpul sa se odihneasca mai bine. In dimineata aceasta puteti consuma o portie de fructe proaspete, un smoothie verde sau de ce nu, un mic dejun complex format [...]
This is one of those great recipes that just happened. This morning, as I set out to roast some butternut squash (for another recipe), I noticed that I had a head of cauliflower I’d purchased and promptly forgotten about this week. My bad; I almost never neglect my vegetables that way! Repentant, I quickly retrieved [...]
Last Tuesday, I participated in a Twitter Chat with two other vegan health/nutrition writers: Michael Greger, M.D., who runs the fantastic (and useful) Nutrition Facts website, in addition to being the director of public health and animal agriculture for the Humane Society, and Julieanna Hever, R.D., who is the author of the Complete Idiot’s Guide [...]
Happy Saturday! I’m interrupting a day of studying to say, first of all, great comments on yesterday night’s continued discussion of diet, beauty, and health. Check the post out and share your thoughts! And after you do that, you can feast your eyes on this little compendium of ten vegan recipes for Super Bowl Sunday! [...]
1 toasted everything bagel2 slices Lightlife Smart Bacon1 large leaf red lettuceSliced tomatoHummusSpread hummus on both halves of the toasted bagelAssemble the rest of the ingredients in the sandwichEat.This was very good. Erik liked it a lot. It woul…
