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January 22, 2012

BreakfastKale Juice Smoothieserves 1 ~ $1.83 per serving1 cup kale juice ($.90)2 bananas ($.30)1 tablespoons nutribiotic rice protein powder ($.63)water for blending6 ice cubesI like kale smoothies well enough, but sometimes my less than VitaMix blende…

 
 

SRK Tour Adventures: Arizona Part II

Hey guys! *waving*I got lots of great recipes and pics to share! Are y’all ready?Here we go…After spending a few days at Usery Mountain’s campground we made our way to Linda and Roger’s home. Once again, the hands of The Mystery was written all over …

 
 

October 31, 2010

BreakfastKale Juice Smoothieserves 1 ~ $1.83 per serving1 cup kale juice ($.90)2 bananas ($.30)1 tablespoons nutribiotic rice protein powder ($.63)water for blending6 ice cubesWe recently found a huge crop of volunteer kale growing like crazy at an old…

 
 

Recipe of the Week: Spicy BBQ Kale Chips (and Russell James’ Extended Homestudy DVD Sale)

I thinned a kale bed at the garden this week and so got to come home with bagfuls of it. Yay! Now, I must say that kale isn’t Don’s favorite green veggie in the world. Over the years we’ve tried marinated salads and smoothies but no; he can still detec…

 
 

August 1, 2010

BreakfastCarob Hemp Smoothieserves 1 ~ $2.62 per serving3 tablespoons nutiva hemp protein powder 50% ($1.13)3 tablespoons nutiva hemp seeds ($1.17)1 banana ($.15)2 tablespoons carob powder ($.17)12 ice cubeswater for blendingThe folks over at Nutiva w…

 
 

My Way: Mila Ilina

Mila Ilina adores all things raw, green and wild. She is a graduate of Living Light Culinary Arts Institute, and teaches the art of raw cuisine for healthy radiant living. Visit her blog at Raw-Radiance.com and check out her amazing…

 
 

SRK Tour Adventures: Oregon Part II

I know, I know… I’ve been real baaaaaad! I haven’t blogged for almost an entire month!!! Eeek!Not that I wasn’t burning with the desire to bring you all up to date on our adventures but there was just sooooo much going on during the last leg of our m…

 
 
 

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