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The sun has finally arrived! And not a moment too soon. Spring has sprung and in my part of the country, the leaves are popping up on the trees and the grass is coming alive. Soon the bunnies will be visiting my backyard like they do every year.
I love the sun. It makes me feel [...]
If you have been on a diet before, you must be quite familiar with the concept of menu planning. It is a great tool that helps you keep on track, allows you to make sure you are getting all the nutrients that you need and enough calories to get you through the day, and also makes sure you get a good variety into your raw food diet. Having a menu can help you make sure that you are always prepared and will never find yourself in a situation where you open your refrigerator and see empty shelves; it helps you…
Rejuvenative Foods’ nut butters are wonderful. Of particular deliciousness is the Pecan Pie Butter and I love making it into an easy 1-Minute Nut Milk by blending 1-2 tablespoons with a cup of water. Then, I enjoy it with raw granola, as cream in …
Hey guys!
It’s now been well over half a year since I wrote my original food combining post. Since then, I’ve gotten a great deal of positive feedback from some of you who decided to give combining a try! I’ve also gotten a flood of questions about the specifics of food combining, which isn’t a bad [...]
Ah, the Chick Pea. Also known as Garbanzos, these tasty legumes are full of fiber and oh-so-versatile. They are the main ingredient in hummus and I love me some delicious chickpea curry (chana masala) but many people don’t know that they are the major …
There was so much to see and so much to do, it was impossible to get it all into the span of a week but try, we did. One whole day was taken to go to Bainbridge Island via ferry and from there to Port Townsend, a quaint little town with a rich history. Much [...]
by Joanna Steven
When raw foodists encounter the word SAD, what usually comes to mind is the Standard American Diet, with its fare of fried starches, barbecued meats and hydrogenated oils. But, the acronym can mean something a lot more insidious and difficult to avoid: Seasonal Affective Depression.
The wide majority of raw foodists report increased happiness [...]
From Issue 21 of News From The kitchen Serves 1 – 2 people 5c (500g/1.2lb) small broccoli florets 2 tablespoons lemon juice 3 tablespoons olive oil 1 tablespoon tamari – Mix all ingredients together a in large bowl and massage with your hands until the broccoli becomes softer, then leave to stand for 10 minutes. [...]
Hey guys!
Happy Monday. It’s a beautiful, balmy evening here in NYC; looks like spring is finally here!
Tonight is the first night in a long time that I’ve been able to prepare a photogenic dinner, and it may be the last for some time. So I’m glad to report that the dinner I chose was a [...]
Let thy food be thy medicine and thy medicine be thy food. ~ Hippocrates
If you’re not familiar with the dynamo behind the award-winning site Making Love In The Kitchen, you should be. Whether leading you through a Green Smoothie Cleanse, foraging…
