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Let thy food be thy medicine and thy medicine be thy food. ~ Hippocrates
If you’re not familiar with the dynamo behind the award-winning site Making Love In The Kitchen, you should be. Whether leading you through a Green Smoothie Cleanse, foraging…
I have one thing to say: TGIF. This has been a long week, and I look forward to at least a few pockets of rest this weekend!
A few years ago, a friend of mine saw a nutritionist who recommended that she start her day with two slices of whole grain toast spread with either peanut [...]
Image courtesy of Wendy About a week ago, I received the following email from a reader: “…I felt compelled to message because of an image in circulation. It’s aimed at a British audience, as it consists of two British TV personalities and is targeted at women who are considering vegetarianism/veganism. It depicts a juxtaposition of [...]
This post about the benefits of trampolining (some of you may know it as “rebounding”) was written by guest blogger, Rita G, who is a former nutritionist, researcher (she helped with research for The China Study!), and is writing a book about incorpora…
Un nutritionist te invata indeobste ce sa mananci. In atelierul de vineri seara eu va propun sa invatam cum sa mancam. De fapt, nu despre o anume invatare, cat mai ales despre dezvat va fi vorba. O dezvatare de automatismele noastre si proastele …
Note from Russell: This is a guest Blog Post by Rita G, a researcher on one of my favourite books The China Study, and soon-to-be author in her own right. If you’ve been thinking of starting up on a raw food diet, it’s important that you carefully plan out this diet approach in accordance with [...]
Toti stim ca in perioada sarbatorilor de iarna suntem tentati sa mancam putin mai mult decat este necesar, insa consecintele nu intarzie sa apara si atunci imediat ne dorim o solutie rapida si sigura. Incercam toate variantele, apelam la ceaiuri si pastile minune, renuntam la anumite delicii preferate si tare ne dorim sa eliminam toxinele [...]
Caju-ul este originar din Braziliaşi face parte din aceeaşi familie cu mango şi fisticul. În secolul 16,exploratorii portughezi au introdus această plantă în alte regiuni tropicaleprecum India şi unele tări africane, unde sunt cultivate şi as…
Nutritionists, doctors, and beauty experts often advise people to drink 6 to 8 glasses of water a day. Despite the benefits that this act would bring to our bodies, only a few people actually do it. In these times of coffee shops and fast food chains, water is becoming a drink merely for drinking medicines [...]
In this raw vegan diet interview Chris Kendall shares some wonderful inspiration with us. Chris is a skateboarding superstar, holistic nutritionist, yoga coach, raw food chef and reiki practictioner.
He travels around the world as a live in raw foo…
