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Raw Food and Life Mastery Sessions to give your our tried and tested strategies on how to get real results with a clean raw food lifestyle. You will learn the secrets to effortlessly balance your weight, have greater energy and mental clarity and feel …
I’m really excited to announce that I’m teaming up with the wonderful team at Organic Avenue in New York City, to put on some very special ’1-off’ raw food classes in April. It really is a beautiful space down at Organic Avenue, and April is a gorgeous time to be in New York City, so [...]
This week, mother nature has proven to be a bit of a drama queen.
For the third time this winter, NYC has been pummeled with snow. This isn’t such a bad thing for winter weather lovers like me. In fact, I’ve spent the last few days marveling over our January snowscape with my camera, as you [...]
Last week, before I sailed off into my first round of classes, I had a quick breakfast with Brendan at Peacefood Cafe, a sweet little vegan dining spot that’s conveniently situated two blocks away from my place. It was a cold morning—snowy and wet and altogether dismal—and so the restaurant’s quinoa porridge sounded like the [...]
Hey guys!
Thanks for all those D.C. dining suggestions! I’ll be putting them to good use.
Today, I’m answering a reader question that’s been on my mind for a long time. It comes from loyal reader Hannah, with whom I’ve corresponded for over a year now. She wrote:
Hey, Gena!
I’m curious if you could write a post on [...]
Latham was born and raised in California, and is a graduate of both Columbia University, where she earned a degree in Visual arts and Environmental science, as well as the Institute for Integrative Nutrition. She is a certified holistic health…
Rebekah “Bex” Borucki is a mother-of-three, a Certified Personal Trainer, and an urban farming hobbyist raising backyard chickens and growing her own organic garden in a small urban space. Her popular workout series on YouTube – "You Have 4 Minutes"…
Happy weekend!
Glad you all enjoyed the sinful smoothie. Reader Nathalie posed a good question about it:
I’ve been toying with adding coffee to some of my smoothies. Like you, I LURVE my coffee. However, my one concern is about whether or not the coffee impedes absorption of all those wonderful nutrients in the smoothie. As it [...]
Last week I was invited to HealthCorp’s Annual Charity Gala by my good friends Rachel Goldstein and Kris Carr. HealthCorp is a non-profit started by Dr. Mehmet Oz. The organization primarily focuses on transforming the health of inner city kids…
Hey all!
I’ve only been away for a day, and I miss you already.
Hope everyone has had a fabulous end to the weekend. I’m gallivanting about the Windy City right now, and probably still aglow from an incredible blogger meet up lunch, which I’ll give you the full report on tomorrow. In the meantime, I’m pleased [...]
