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How about I finish my account of our time in Arizona with a bang? You guys are up for a visual treat, I tell ya! 
Let’s begin on a sweet note with the decadent desserts that we enjoyed at Linda and Roger’s home.Dessert Galore!As they say, the way to …
Hello everyone! *waving*I hope you guys have been enjoying something resembling summer! It feels like it only really got here in British Columbia a few days ago. Eeek! The whole month of June was rainy and miserable and most of July wasn’t a great deal…
A couple of months ago, I wrote a slightly controversial post about an article I’d read about another blogger who had abandoned the raw diet after a short lived, 100% raw experiment. Her own post was meant to sum up the reasons she explored raw in the first place, and why she believed it wasn’t [...]
As I was mentioning in my last post we very nearly didn’t make it to St George in time for a raw potluck that was scheduled at Barbara and Duane’s home. Vegetarian Society of Utah (VSU) members are used to getting together regularly to share food but i…
Happy Monday, CR readers!
As I mentioned in yesterday’s post on D.C. dining, today is my first day of orientation for my post-bacc program. With any luck, it’s going well; at the very least, I wont get lost on campus. Since I anticipate a busy day, I asked my friend Kailey to stop by and share [...]
I thought I’d share with y’all some of the yummies we enjoyed during the Raw Holiday and Party Nibbles class we had at Jozzie’s. I would have liked to take some photos, but we had soooo much on our plate that day that I could hardly catch my breath be…
Hey guys!
Thanks for all those D.C. dining suggestions! I’ll be putting them to good use.
Today, I’m answering a reader question that’s been on my mind for a long time. It comes from loyal reader Hannah, with whom I’ve corresponded for over a year now. She wrote:
Hey, Gena!
I’m curious if you could write a post on [...]
Breakfast Protein Flakes serves 2 ~ $1.22 per serving3 ripe bananas ($.45)2 cups strawberries ($1.29)4 tablespoons nutiva hemp protein powder ($.60)1/2 cup buckwheat, soaked for 2 hours and rinsed well ($.10)I have three product reviews that I’m going …
Melissa Mango is a Live Foods Chef and Author based in Santa Cruz California. Melissa has owned her own Café, consulted other raw food related businesses and continues to Chef for David Wolfe events, and Epic Eden Retreats. Melissa owns…
Week after week and month after month, there’s one meal that readers ask me about more than any other: breakfast. This is probably due to the lack of breakfast visibility on CR: I tend to be more interested in my lunch and dinner creations than my morning ones, and so I post far more of [...]
