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Natural Ways to Overcome Depression

Conventional medicine tells us that depression is caused by an imbalance of a neurotransmitter in the brain called serotonin. Most pharmaceutical advertisements claims that drugs that flood the brain with serotonin are the answer to depression. However, some studies found that dramatically increasing serotonin levels in the brain failed to relieve depression. So why do doctors persist in prescribing medications with side effects ranging from mood swings to suicidal or homicidal behaviors when those drugs may not even work? Many of the symptoms of depression can be directly linked to vitamin and mineral deficiencies in the standard American diet. Depression,…

 
 

Dieta raw, pro şi contra

Dieta raw câştigă tot mai multă popularitate în această perioadă. Până la urmă are şi de ce, are susţinători renumiţi precum actorul Woody Harrelson, modelul Carol Alt, designerul Donna Karan şi bucătarul Charlie Trotter. Cu siguranţă această dietă pare una sănătoasă dar.. o fi oare mai mult decât un capriciu? Care sunt beneficiile unei asemenea diete?

 
 

Relansarea campaniei “Mananca sanatos o zi pe saptamana”

Astazi relansez oficial campania Mananca sanatos o zi pe saptamana, pe care am inceput-o anul trecut si pe care o voi promova cat voi trai! Postul Pastelui este timpul cel mai prielnic al anului cand putem sa ne curatim corpurile … Continue reading

 
 

Carte de bucate raw vegan, vegetarian, dieta cruda, hrana vie… :P

Dragul mieu, mi-am tocit degetele pe tastatura si-am adunat pentru tine tot atatea retete raw cate s-au inventat in “presa de specialitate” romaneasca. Retetele nu sunt incercate de mine [in afara de retetele raw.z, desigur care is incercate si de mine…

 
 

Cheesy Parsnip Spread and Butternut Squash Tortilla Pizza

I’m rarely at a loss for words. As a member of what my friend Jim has dubbed “the professionally verbose,” I usually have at least something to say—probably quite a few things to say. But yesterday and the day before, I as I scrolled through your hundreds of comments on my change is gonna come [...]

 
 

Spaghete din dovlecel cu sos marinara

Sa tot fie vreo doua luni bune de cand n-am mai mancat paste din dovlecel. Astazi insa am facut niste paste de zile mari si am inaugurat noul aparat de spiralat legume, cel care scoate niste spaghete foarte frumoase din dovlecei/zucchini/morcovi. “P…

 
 

Book Review & Giveaway

In this post I review
Alan Roettinger’s Speed Vegan. Quick, Easy Recipes With a Gourmet Twist
and continue my promotion of BookPubCo’s Lucious Vegan Desserts Cookbook Giveaway! Click the link at the end of the review to enter a giveaway for a vegan des…

 
 

Book Review: Alan Roettinger’s Speed Vegan. Quick, Easy Recipes With a Gourmet Twist

In this post I reviewAlan Roettinger’s Speed Vegan. Quick, Easy Recipes With a Gourmet TwistSpeed Vegan by Alan RoettingerQuick Easy Recipes With a Gourmet TwistAlan Roettinger has been a private chef for prestige clients from entertainers to president…

 
 

Community Food

Warning: long post ahead. There is a good point, I promise.
A few weeks ago, my friends over at The Pump let me know about an exciting opportunity to visit and work at the Target Bronx Community Garden. This incredible space, which has been created with the support of the New York Restoration Project, gives meaning to [...]

 
 

Cursurile de nutritie si hrana cruda Bucuresti – cum a fost si ce-ati pierdut

Casa Rawz, str Elena Cuza nr 8, Bucuresti Si iata ca a trecuit deja mai bine de o saptamana de la frumosul eveniment care a strans laolalta raw foodisti convinsi, raw foodisti in devenire, omnivori convinsi, sceptici, insa toti cu un singur gand: sa …

 
 
 

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