Natural Ways to Overcome Depression
Conventional medicine tells us that depression is caused by an imbalance of a neurotransmitter in the brain called serotonin. Most pharmaceutical advertisements claims that drugs that flood the brain with serotonin are the answer to depression. However, some studies found that dramatically increasing serotonin levels in the brain failed to relieve depression. So why do doctors persist in prescribing medications with side effects ranging from mood swings to suicidal or homicidal behaviors when those drugs may not even work? Many of the symptoms of depression can be directly linked to vitamin and mineral deficiencies in the standard American diet. Depression,…