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Ten Health Benefits of Green Smoothies

1. Green smoothies are very nutritious. The ratio in them is optimal for human consumption; about 60% ripe organic fruit mixed with about 40% organic greens.
2. Green smoothies are easy to digest. When blended well, most of the cells in the greens and fruits are ruptured, making the valuable nutrients easy for the body to assimilate. [...]

 
 

Editia a Patra a Targului Raw Generation, 25 martie 2012

Am bucuria sa va invit la a patra editie a Targului Raw Generation care va fi anul acesta pe 25 martie, 2012 la Bucuresti la Rin Grand Hotel, in Sala Expo (langa Sala Bucuresti), str. Vitan-Bârzeşti, nr 7D, et 1 (nu se va ajunge cu liftul ci direct pe scarile de la receptie). Targul va fi [...]

 
 

Ce cruditati sa consumam iarna?

Astazi voi continua ce am scris in articolul precedent in care scriam despre subiectul controversat - Cumparam cruditati din import in anotimpul rece? Va dau mai jos cateva solutii insa nu uitati ca nu sunt batute in cuie si puteti face cum doriti voi. Si sa revenim, ce legume mancam iarna? 1. Germeni si Vlastari In general [...]

 
 

Meniul raw food pe o saptamana – Sambata

Micul dejun De multe ori sambata suntem atat de epuizati ca nu ne arde de nimic. De aceea trebuie sa ne limitam si mesele pentru a ajuta corpul sa se odihneasca mai bine. In dimineata aceasta puteti consuma o portie de fructe proaspete, un smoothie verde sau de ce nu, un mic dejun complex format [...]

 
 

Meniul raw food pe o saptamana – Luni

Micul dejun Week-endul a trecut dar poate ati fost tentati sa gustati preparate procesate si greoaie, asadar cu noi puteri vom incepe ziua de luni cu un meniu alcalin, 100% raw. Daca nu va este foame, ascultati-va corpul si mai bine beti un smoothie verde in locul unui mic dejun grabit. Pranz Ce-ati spune sa [...]

 
 

Juice Fasting for Healing & Graceful Aging

People have been fasting since the dawn of time. Every religion recommends some kind of fasting for spiritual and healing benefits. Fasting is a wonderful, health enhancing experience with many benefits. There are many ways to fast, from a juice…

 
 

Detoxifiere dupa sarbatori

Toti stim ca in perioada sarbatorilor de iarna suntem tentati sa mancam putin mai mult decat este necesar, insa consecintele nu intarzie sa apara si atunci imediat ne dorim o solutie rapida si sigura. Incercam toate variantele, apelam la ceaiuri si pastile minune, renuntam la anumite delicii preferate si tare ne dorim sa eliminam toxinele [...]

 
 

Aging Skin: Fighting Back!

Skin belies aging like no other organ. It takes all the blame, while in fact it only reflects what it covers. The skin is the outermost organ of our body. Its purpose is to cover our deeper structures and first of all, the muscles. Starting at about age 25, our muscles start to become measurably [...]

 
 

Swine Flu Vaccine Dangers, and Protecting Your Health

I've remained silent on the "swine flu" drama—but after discovering new information, I feel compelled to write about this topic.  Here's what you need to know about swine flu, vaccine dangers, and how to protect yourself.

1. There is evidence to suggest that swine flu was manufactured in a laboratory.  The swine flu contains avian, human and swine genes (a triple reassortment). This is extraordinarily rare in nature. The swine flu is 4-8% nearest match in terms of genetic material from its closest genetic relatives. There is no remotely close match in the public National Institute of Health (NIH) databases.  This suggests lab origin.

Read more on Swine Flu Vaccine Dangers, and Protecting Your Health…

 
 

Dieta raw, pro şi contra

Dieta raw câştigă tot mai multă popularitate în această perioadă. Până la urmă are şi de ce, are susţinători renumiţi precum actorul Woody Harrelson, modelul Carol Alt, designerul Donna Karan şi bucătarul Charlie Trotter. Cu siguranţă această dietă pare una sănătoasă dar.. o fi oare mai mult decât un capriciu? Care sunt beneficiile unei asemenea diete?

 
 
 

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