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How about I finish my account of our time in Arizona with a bang? You guys are up for a visual treat, I tell ya! 
Let’s begin on a sweet note with the decadent desserts that we enjoyed at Linda and Roger’s home.Dessert Galore!As they say, the way to …
As I was mentioning in my last post we very nearly didn’t make it to St George in time for a raw potluck that was scheduled at Barbara and Duane’s home. Vegetarian Society of Utah (VSU) members are used to getting together regularly to share food but i…
I thought I’d share with y’all some of the yummies we enjoyed during the Raw Holiday and Party Nibbles class we had at Jozzie’s. I would have liked to take some photos, but we had soooo much on our plate that day that I could hardly catch my breath be…
Happy Friday!
I’m glad those raw sushi rolls got such an enthusiastic response, and that some of you have already tried them! I haven’t yet eaten more of the cashew ginger pate, but I’m hoping to throw it into some lunches later this weekend.
“What’s for dinner?” It’s the questions that millions of people the world over [...]
Cecilia is a raw foods community organizer, writer, teacher, and consultant in beautiful Sonoma County, California. Her raw journey started 8 years ago when she was able to heal herself from Chronic Fatigue Syndrome and asthma through a high raw…
Breakfast Protein Flakes serves 2 ~ $1.22 per serving3 ripe bananas ($.45)2 cups strawberries ($1.29)4 tablespoons nutiva hemp protein powder ($.60)1/2 cup buckwheat, soaked for 2 hours and rinsed well ($.10)I have three product reviews that I’m going …
I often get asked, what do you eat in a day? So I will share with you a raw food blended soup recipe that I’ve been eating lately. It’s simple, filling, and delicious using raw ingredients you probably already have in your fridge.
