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Just because you’re not in your own kitchen doesn’t mean that you can’t maintain your awesome Raw lifestyle. Here are some tips and tricks to help. (Depending on whether you’re somewhere for the day or maybe a whole week, pick and choose which tips wou…
Hey guys!
It’s now been well over half a year since I wrote my original food combining post. Since then, I’ve gotten a great deal of positive feedback from some of you who decided to give combining a try! I’ve also gotten a flood of questions about the specifics of food combining, which isn’t a bad [...]
Breakfast- 64 oz smoothie( 1 bunch dandelion greens, 1 1/2 quarts fresh strawberries, 3 large Navel oranges)
Lunch- 4 Medjool dates, large salad(Romaine lettuce, cucumbers, celery)
Dinner- open faced sandwich(2 slices Life Force “bread” topped with Dr….
by Joanna Steven
When raw foodists encounter the word SAD, what usually comes to mind is the Standard American Diet, with its fare of fried starches, barbecued meats and hydrogenated oils. But, the acronym can mean something a lot more insidious and difficult to avoid: Seasonal Affective Depression.
The wide majority of raw foodists report increased happiness [...]
BreakfastChocolate Ice Cream Pieserves 1 ~ $1.20 per piecrust1/4 cup nuts ($.50)1/4 cup raisins ($.50)pinch saltice cream1/2 cup any banana based ice cream (I used chocolate) ($.20)Yep, I’m all about the breakfast pies lately! But really, this ic…
Facand exceptie de la culoarea (frumoasa, de altfel) verzuie a maionezei, gustul acestui preparat seamana mult cu cel al maionezei originale. Doar ca nu are ou 
Poate fi folosita cu succes pentru a inlocui maioneza de ou sau pur si simplu ca dip pe…
Breakfast- 64 oz smoothie(5 apples, 1 1/2 cups Chia seed gel, 1 peeled lemon, 4 large leaves of kale)
Lunch- at Bar Americain: a large custom salad with mesclun greens, cherry tomatoes, cucumbers, avocado; a glass of champagne
Dinner- Taken with me to …
BreakfastBanana Pieserves 1 ~ $1.15 per servingingredients1/4 cup nuts ($.50)1/4 cup raisins ($.50)pinch salt 1 banana ($.15)pinch cinnamonThis little personal sized pie is, for me, a perfect way to start the day. It’s a bit heavy for those who l…
I had some mystery patties in my freezer (I want to say Garden Burgers but here are some recipes for patties), Lightlife Smart Bacon, avocado, lettuce, fermented cashew cream, tomato, onion and plain bagels. I took it to the logical conclusion.I can’t …
Now where was I? Oh yeah, telling you about our time at Au Lac and in Santa Barbara!We left Diane’s place late afternoon and headed north on Highway 1 which hugs the Pacific coast. We were told that it was a particularly scenic route so we figured we’d…
