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I have a lot of recipes which are works in progress. I rarely follow recipes exactly, even when i have written them down and try to replicate them i find myself ‘playing around’ with quantities and ingredients…….raw ingredients can be so variable …
This is what i made for last nights raw pot luck dinner at Manna: ***Earth & Sea Salad (very very delicious…..adapted from a recipe by Woody Harrelson)2 cups sea spaghetti 1C shredded red cabbage1/2 cup finely chopped leek1 clove garlic, finely m…
Wild Beauty – Rediscovering Your Inner Green Goddess – by Heather Gardner of Conscious Earth Company Freckles are a sign of beauty, my mother would tell me, when I had borne the brunt of yet another attack on my freely flowing tousled red tresses and sun speckled skin. Oh how as a young girl, I [...]
BreakfastWhite Chia Smoothieserves 2 ~ $.95 per serving8 tablespoons white chia seeds ($1.00)2 cups water (or white tea, cooled)2 tablespoons coconut nectar or other liquid sweetener ($.40)4 tablespoons blackberry puree ($.50) I’ve been really enjo…
BreakfastWhite Chia Smoothieserves 2 ~ $.95 per serving8 tablespoons white chia seeds ($1.00)2 cups water (or white tea, cooled)2 tablespoons coconut nectar or other liquid sweetener ($.40)4 tablespoons blackberry puree ($.50) It was inevitable, and on…
Phfew, I’m finally getting around to posting this recipe; I had such a super busy week!If I was to pick a theme for the last few days I’d say: ‘abundance’. During this harvest season we are reminded of how Nature is so very generous, and this year we a…
Melissa Mango is a Live Foods Chef and Author based in Santa Cruz California. Melissa has owned her own Café, consulted other raw food related businesses and continues to Chef for David Wolfe events, and Epic Eden Retreats. Melissa owns…
If you’re looking for a healthy alternative to cooked berry pies or even cooked desserts that are laden with unhealthy fats and sugars, why not try my live-food, free, easy, raw berry pie recipe. Many people are gradually making the switch from cooked desserts and cooked foods which are causing so many of our health [...]
I have seen a few of my favorite raw food bloggers doing these 21 raw questions so I thought I would give it a whirl… 1. Favorite Raw Vegan milk? Almond Milk… we drink it straight up, put it in cereal, and add it to fruit to make ice cream, and of course we make yummy [...]
