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Staying Raw When You Are Not In Your Own Kitchen

Just because you’re not in your own kitchen doesn’t mean that you can’t maintain your awesome Raw lifestyle. Here are some tips and tricks to help. (Depending on whether you’re somewhere for the day or maybe a whole week, pick and choose which tips wou…

 
 

11 Reasons Why You Should Soak Up the Sun This Spring

The sun has finally arrived! And not a moment too soon. Spring has sprung and in my part of the country, the leaves are popping up on the trees and the grass is coming alive. Soon the bunnies will be visiting my backyard like they do every year.
I love the sun. It makes me feel [...]

 
 

Joshua’s Vibrant Living 21 Day Challenge

My buddy Joshua Duncan is up to something pretty dope. Josh has embarked on a 21 Day Vibrant Living Challenge that is focused on integrating live food, spirituality, exercise and creative expression. Over the next 21 days Joshua will be…

 
 

Apr 6, The Raw Food Lifestyle Ebook

This Raw Food Lifestyle Ebook Will lead you on a path toward fufillment and joy.

 
 

Broccoli in Hoisini Sauce with Parsnip “Rice”

From Issue 21 of News From The kitchen Serves 1 – 2 people 5c (500g/1.2lb) small broccoli florets 2 tablespoons lemon juice 3 tablespoons olive oil 1 tablespoon tamari – Mix all ingredients together a in large bowl and massage with your hands until the broccoli becomes softer, then leave to stand for 10 minutes. [...]

 
 

Dehydrator-Free Raw-Lafel

Hey guys!
Happy Monday. It’s a beautiful, balmy evening here in NYC; looks like spring is finally here!
Tonight is the first night in a long time that I’ve been able to prepare a photogenic dinner, and it may be the last for some time. So I’m glad to report that the dinner I chose was a [...]

 
 

An Introduction to Sea Spaghetti: Another Healthy Raw Food Snack

Do you wish there could be an all-raw, all-natural, all-nutritious alternative to pasta? If so, read on.
There is now a wide variety of raw food products which try to fill the gap left by processed, hard to digest wheat pasta. Many people love zucchini, a vegetable that is easy to slice into long pasta strands, [...]

 
 

Raw Date 2010, 3/27, Saturday…

Breakfast- three Raw Revolution bars, 1 quart fresh ginger tea
Lunch/Dinner- various raw spreads, vegetables, desserts and such at Karen Ranzi’s Pot Luck Book signing party
At Karen’s party we ate around 4:30 and I didn’t  feel hungry for anything…

 
 

April 4, 2010

 BreakfastChocolate Ice Cream Pieserves 1 ~ $1.20 per piecrust1/4 cup nuts ($.50)1/4 cup raisins ($.50)pinch saltice cream1/2 cup any banana based ice cream (I used chocolate) ($.20)Yep, I’m all about the breakfast pies lately! But really, this ic…

 
 

Angelica Inspired Spread

Happy Easter!
I can’t believe it’s Sunday already; this weekend has flown by. The good news is that it’s been full of nice activities, including, but not limited to:

A visit from my bestie, who’s in the midst of planning her June wedding (!!)
Catching up on the approximately 19379347 submissions I’ve got to [...]

 
 
 

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