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Delightfully Raw in St George Utah

As I was mentioning in my last post we very nearly didn’t make it to St George in time for a raw potluck that was scheduled at Barbara and Duane’s home. Vegetarian Society of Utah (VSU) members are used to getting together regularly to share food but i…

 
 

Holiday Appetizers and Party Nibbles

I thought I’d share with y’all some of the yummies we enjoyed during the Raw Holiday and Party Nibbles class we had at Jozzie’s. I would have liked to take some photos, but we had soooo much on our plate that day that I could hardly catch my breath be…

 
 

Rawcking in Medford

We’ve made it safely to our friend Jozzie’s in Medford, but before I tell you about the beautiful food we’ve been eating in the last few days, first I’d like to share some pics that we took back in Portland.Since we had lots of cultured nut cheeze left…

 
 

Delighfully Raw Adventures: The Journey Begins

It’s official, we’re nomads again! Well, at least for the next five months or so. ;-) After spending the entire summer and a good chunk of the fall in one place, I was a little anxious about going back on the road (it’s so easy to get used to the com…

 
 

Ani-Inspired Avocado Mint Shake

Recently, the lovely folks at Da Capo publishers sent me a copy of my friend Ani Phyo’s beautiful new cookbook, Ani’s Raw Food Essentials:

I was — I am — thrilled! Ani is a hero of mine, both as a chef and as a champion of green living. Her first book, Ani’s Raw Food Kitchen, was [...]

 
 

SRK Tour Adventures: Washington Part II

Hello everyone! I hope you are enjoying the many blessings of this season, as we are!It will be exactly 3 months tomorrow that we returned from the US. Wowsers! Has it really been that long? I’ve been losing track of time now that I don’t have “to be a…

 
 

Surf n’ Turf, + iHerb Giveaway

Happy Sunday, friends. I appreciate your kind words about my mom’s boyfriend’s son — they meant the world to me.
So in my last post, I mentiond that I grew up eating a little differently from most of my Greek fam. They were carnivorous; red meat made me squirm. They liked their veggies cooked through; I [...]

 
 

Rapidly Raw: Marinated Veggies

Hey guys!
Glad my storage tips were helpful.
Question of the week: what’s a girl to cook when she’s out each night, leaving her apartment at 6:30 a.m. each morning, and working in between? There are obvious answers to this question: big salads, quick soups in the Vitamix (easy to make before work), overnight oats (I’m loving [...]

 
 

Raw cabbage rolls

Ingredients -10 rolls- 3 Mushrooms (champignon) 4 tablespoons barley (soaked in water overnight) half onion 1 carrot 1 garlic 1 tomato fresh parsley salt, pepper cold pressed oil apple cider vinegar sauerkraut leaves Start chopping mushrooms, then make a marinade of oil, vinegar, salt and pepper. Mix mushrooms in marinade, meanwhile minced the onion, tomato [...]

 
 
 

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