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I have more to say about my update but I’m short on time so I’ll post more thoughts later. Basically… I’m eating a high fat diet to keep calories up to prevent weight loss because I am burning too many calories. Most days it’s not a big deal but I do have some days where [...]
BreakfastBanana Pancakes (or Banana Nut Bread)7 servings ~ $.65 per servingingredients1 cup walnuts, finely chopped ($1.60)1/2 cup walnuts, coarsely chopped ($.80)1 cup flax meal ($.30)3 bananas, pureed ($.45)1/2 cup raisins ($.40)1 tsp salt1 1/2 tsp c…
Hey guys! *waving*I got lots of great recipes and pics to share! Are y’all ready?Here we go…After spending a few days at Usery Mountain’s campground we made our way to Linda and Roger’s home. Once again, the hands of The Mystery was written all over …
For days now, I’ve been hinting at the arrival of this:
My favorite new hummus. And that’s saying a lot because I love hummus, and there are plenty of tried and true variations to which I’ve already given my heart. Still, we all know that sweet ‘taters are among my favorite foods, so it actually [...]
So glad many of you are fanning up the new Facebook page. 
Thank you! Even though I don’t have the “recipe” tab done yet that I mentioned in this blog post, I did go ahead and post that deliciously yummy Cinnamon Yam Soup on the main page just now.&n…
Asa, pe ultima suta de metri, vin si eu cu idei pentru masa festiva de Craciun si Revelion. Mi-am dat seama abia acum ca nu am facut lucrul asta asa ca va rog sa ma scuzati pt intarziere. Am grupat meniul pe categorii, pentru a va fi mai usor sa gasiti…
I thought I’d share with y’all some of the yummies we enjoyed during the Raw Holiday and Party Nibbles class we had at Jozzie’s. I would have liked to take some photos, but we had soooo much on our plate that day that I could hardly catch my breath be…
Hey all!
Hope you’ve had beautiful weekends so far. New York is balmy and mild today, and I’m enjoying the mellow breeze through my apartment windows right now.
Last week, when I wrote about my spelt cornbread, I mentioned that I’m not a born baker. A true statement, but the last week or two would seem to [...]
Hey guys!
Thanks for all those D.C. dining suggestions! I’ll be putting them to good use.
Today, I’m answering a reader question that’s been on my mind for a long time. It comes from loyal reader Hannah, with whom I’ve corresponded for over a year now. She wrote:
Hey, Gena!
I’m curious if you could write a post on [...]
This morning, I tweeted out that I had just made a butternut squash smoothie to die for. Within mere moments, I had a flurry of responses asking for the recipe. No surprise there: I don’t know too many foodies, vegan, raw, or otherwise, who don’t swoon at the mention of autumn squashes. I sent out [...]
