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New to raw foods? Do you feel overwhelmed with all the raw food options and choices? Would you like an easy-to-follow raw food plan?
Laura Bruno has written a very practical book called The Lazy Raw Foodist's Guide. The Lazy Raw Foodist is perfect for people who want a practical, simple, and EASY raw food plan. There's a great chapter called "Sneaky Ways to Get More Greens" with 7 ways to add more greens into your diet.
Wild Beauty – Rediscovering Your Inner Green Goddess – by Heather Gardner of Conscious Earth Company Freckles are a sign of beauty, my mother would tell me, when I had borne the brunt of yet another attack on my freely flowing tousled red tresses and sun speckled skin. Oh how as a young girl, I [...]
Lori and Elaina Love of Pure Joy Planet Aging is something we can’t escape. But how well we age depends on the lifestyle choices we make. Taking care of our bodies by eating healthy food, exercising, having healthy relationships, fulfilling…
If you’re interested in living a long life there’s a good chance you’re interested in health. After all, why live a long life if most of your time will be spent sitting and watching from the sidelines. To stay in…
Happy Friday! Nice responses to yesterday’s Vitamin-rich juice. I am so glad you all enjoyed the recipe. Today, I’m switching gears to offer you a Friday giveaway for two copies of the Complete Idiot’s Guide to Raw Food “Detox” (quotations mine). I was offered copies of this book by Adam Graham, a wildly talented raw [...]
Why does it feel like forever since I last talked to you guys? So many more amazing blessings have been coming our way in the last 9 days that I’m losing track of time.OK, better get the ball rolling then…On The Road AgainIt seemed strange to get bac…
I heard about the green smoothie a few months ago, although only 3 weeks ago I decided to try it. Anyway, when I first heard about it I was so surprised and curious and wondering how it can save or improve my life? Then I started to read and read… until I told to myself: [...]
How about I finish my account of our time in Arizona with a bang? You guys are up for a visual treat, I tell ya! 
Let’s begin on a sweet note with the decadent desserts that we enjoyed at Linda and Roger’s home.Dessert Galore!As they say, the way to …
People now, more than ever, turn to raw food diet detox in order to cleanse their bodies properly. This is because it offers enzymes, vitamins, nutrients and properties that are lost during the cooking process, as they get killed off from the high heat. The raw food diet detox has been known to help people [...]
Raw food health benefits are numerous. In nature, our food has been blessed with everything that we need to consume for our survival. But when we cook our foods we change its natural constitution and often destroy the enzymes and nutrients that our bodies need to be their healthiest. Humans are the only mammals that [...]
