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First off, I must say the cover of the book, Becoming Raw, I have been given to review is beautiful. It’s very colorful with inviting fruits and veggies. Some of my favorites are pictured along with some I seldom eat but that’s my problem—not that of the authors or publishers.
I must be upfront about my [...]
People ask me: There are these new high-tech “stem cell creams” on the market. What do you think about them?Here’s the scoop on stem cells…Suppose you cut your finger. Your wound is able to heal because other skin cells around the damaged area divide and migrate to seal the wound. Break a leg, and chondrocytes [...]
Are You Feeling ‘Fatified’ On Your Diet?”When I tell women that I eat lots of cream they just think Im either brave, stupid, or lucky. Well…lucky to know whats up at least. When I was eating lots of fruit and sugars my face was still puffy, and now…
If you want to know what we eat these days, Jules Corbett’s new (free!) recipe book called Diviana Recipes will give you a clue!We got a chance to meet Jules and spend some time with her at Raw Union last June. She’s fun, beautiful, smart, and loves …
I just came across an article that says: Did you know that Americans get most of their antioxidants from coffee? It’s true, according to U.S. dietary researcher Dr. Joe Vinson from the University of Scranton…. It clearly shows that coffee is our number one source of antioxidants…. Someone out there reading this article will decide [...]
Wild Beauty – Rediscovering Your Inner Green Goddess – by Heather Gardner of Conscious Earth Company Freckles are a sign of beauty, my mother would tell me, when I had borne the brunt of yet another attack on my freely flowing tousled red tresses and sun speckled skin. Oh how as a young girl, I [...]
Last Tuesday, I participated in a Twitter Chat with two other vegan health/nutrition writers: Michael Greger, M.D., who runs the fantastic (and useful) Nutrition Facts website, in addition to being the director of public health and animal agriculture for the Humane Society, and Julieanna Hever, R.D., who is the author of the Complete Idiot’s Guide [...]
How to Create Love this Valentine’s Day -by Brenna Taylor Valentine’s Day is almost here again. Maybe you aren’t feeling valentiny at all. In fact, maybe you want to hide away, and you just don’t feel like getting out of your negative-nancy rut. Instead, you want to gorge, whether it be on food or on [...]
As usual, you guys blow me away. Thanks for the intelligent and very brave comments on yesterday’s post. Big thanks, too, to the many women who emailed privately to say that the image had made them feel nervous about their looks, their age, or their diet. As JL pointed out, the very purpose of that [...]
1/22/2012 Dear Tonya, I have bought and am in the process of reading “Raw Food and Hot Yoga”. I am glad you are changing your title in the next edition because initially, it was the title that kept me from wanting to read it. I still find yoga very boring but I am hoping to [...]
