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Heidi and Justin, Where Do You Get Those Crazy Herbs?!For a while now, people have been asking us where we get our tonic herb powders since we’ve been using them a lot in our elixirs and tonic smoothies. The answer is…all over!The Chinese tonic her…
Sunday Al Fresco Class So, everyone left the party and of course the ‘after party’ (aka cleaning and rearranging for the next day) started… We learned from Saturday’s class that we needed to be more organized for Sunday’s event, especially considering it was a 5 hour class involving complete hands-on experience. We had a lot to cover! After only having 2 hours of sleep (thank God for that raw energy!), we were all up and ready to tackle the day. The day went beautifully, we got everything done before 12 noon, people started coming in, and were greeted by a…
I woke up to a beautiful full moon at 3:30 am thinking, ‘Who gets up at this hour of the morning to go some giant warehouse building called the Melbourne Wholesale Market to buy fresh organic produce?’… And yes, the answer is the crazy kids Lucy (SmoothieGirl) and I… After getting ready with a quick water and lemon to freshen up, I jumped in a van and off we went produce shopping for our long weekend Al Fresco Raw Food workshops in Mt Martha. After pulling an all-nighter, the next day was packed full of surprises- good and bad. Before…
Heather Gardner of Conscious Earth Company highlights the powerful nutritional benefits of dandelions and shares her delicious wild dandelion pesto recipe.
by Elaina Love Recipe for Banana Cream Pie Ingredients: 3/4 cup coconut oil 1/4 cup packed Irish moss 1 cup water 2 1/2 cup coconut meat 1 cup agave or honey 3 Tbs lecithin 9 oz bananas (2.5-3) 1/2 tsp nutmeg 1 1/2 tsp cinnamon 2 tsp vanilla 1/2 tsp turmeric 1/2 tsp salt 2 [...]
These spring cleanse recipes were contributed by Elaina Love who will be teaching a Raw Food Chef Certification program in Bali this coming May. Please visit her website to check out more about this amazing opportunity! 3 Green Alkaline Recipes to Help You Cleanse for Spring By Elaina Love Creamy Cilantro Soup Makes 4 servings [...]
Why are raw living foods beneficial and how can I use them for my benefit? by Elaina Love They alkalize your body Raw foods (especially greens) are alkalizing which will keep you in optimal health since disease cannot live in an alkaline environment. Drink green juices daily consisting of organic celery, cucumber, kale and lemon [...]
Botanical Cuisine presents: Special guest Matthew Kenney Wednesday March 30th – Wednesday June 8th, 2011 Based in Melbourne Melbourne Studio – 4 Lord Place, Richmond, VIC Australia 3121 Wednesday nights you’re off the hook, Put up your feet, Omid’s your cook! Observe the process, learn and think, But best of all – just eat and drink! Level 2 Raw Vegan – 3 classes over 3 weeks – covering: Class 4 Raw 101: Principles & recipes of plant-based cuisine Class 5 Raw Desserts 101: Foundations of living food dessert – Tiramisu, Espresso Foam, Banana Strawberry Napolean, Pistachio Nougatine, Chocolate Ganache, Orange…
Botanical Cuisine presents: Special guest Matthew Kenney Wednesday March 30th – Wednesday June 8th, 2011 Based in Melbourne Melbourne Studio – 4 Lord Place, Richmond, VIC Australia 3121 Wednesday nights you’re off the hook, Put up your feet, Omid’s your cook! Observe the process, learn and think, But best of all – just eat and drink! Level 2 Raw Vegan – 3 classes over 3 weeks – covering: Class 4 Raw 101: Principles & recipes of plant-based cuisine Class 5 Raw Desserts 101: Foundations of living food dessert – Tiramisu, Espresso Foam, Banana Strawberry Napolean, Pistachio Nougatine, Chocolate Ganache, Orange…
Okay, so you can chop cucumbers and make a smoothie, but when the mother-in-law is coming over for dinner, do you know how to dish out your rabbit food in a way that will knock her socks off? Elaina Love does, and in her Raw Chef Training Program in Bali May 4th – June 5th, [...]
