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Breakfast- 8 Honey Tangerines
Lunch- 5 large bananas sliced and layered in a bowl with raw tahini, raw shredded coconut and raw carob powder
Dinner- a small handful of pistachios nuts
Today was a close call with eating cooked food. I went to St. …
My buddy Joshua Duncan is up to something pretty dope. Josh has embarked on a 21 Day Vibrant Living Challenge that is focused on integrating live food, spirituality, exercise and creative expression. Over the next 21 days Joshua will be…
Hey guys!
Happy Monday. It’s a beautiful, balmy evening here in NYC; looks like spring is finally here!
Tonight is the first night in a long time that I’ve been able to prepare a photogenic dinner, and it may be the last for some time. So I’m glad to report that the dinner I chose was a [...]
BreakfastChocolate Ice Cream Pieserves 1 ~ $1.20 per piecrust1/4 cup nuts ($.50)1/4 cup raisins ($.50)pinch saltice cream1/2 cup any banana based ice cream (I used chocolate) ($.20)Yep, I’m all about the breakfast pies lately! But really, this ic…
I love this time of year. The hyacinths are blooming at the entrance of the hospital and they smell so good! I had to get down on my knees the other day to breathe in the fragrance. “A hyacinth for the soul” is my mantra. It can transform me into a smelling machine. If I’m [...]
Someone once said “there are four basic food groups: milk chocolate, dark chocolate, white chocolate, and chocolate truffle.” Do you wish chocolate could actually be a health food? I believe raw chocolate to be a very healthy and fun addition to my diet, and definitely not one I should feel guilty about. Many people admit [...]
Breakfast- 64 oz smoothie(5 apples, 1 1/2 cups Chia seed gel, 1 peeled lemon, 4 large leaves of kale)
Lunch- at Bar Americain: a large custom salad with mesclun greens, cherry tomatoes, cucumbers, avocado; a glass of champagne
Dinner- Taken with me to …
Breakfast- 64 oz smoothie(1 head Romaine lettuce, 6 large bananas, bottom two inches of a fennel bulb left over in the fridge, 2 cups Poland Spring spring water)
Lunch- 24 oz fresh Jamba Juice orange juice, large salad at Bread Market(Romaine lettuce, …
Breakfast- 64 oz smoothie(1 head Romaine lettuce, 6 large bananas, two cups Poland Spring spring water)
Lunch- 24 oz fresh Jamba Juice orange juice, a large salad from Bread Market Cafe(Mesclun greens, double serving cucumbers, chopped celery)
Dinner- …
I used this recipe and changed it, thusly:Baked FalafelPreheat oven to 350F and grease a large baking sheet3 cups sprouted chickpeas (if you don’t have 4 days to sprout dried beans, soak for 12 hours or overnight)1 cup dried mint leaf1 onion, rou…
