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Just because you’re not in your own kitchen doesn’t mean that you can’t maintain your awesome Raw lifestyle. Here are some tips and tricks to help. (Depending on whether you’re somewhere for the day or maybe a whole week, pick and choose which tips wou…
If you have been on a diet before, you must be quite familiar with the concept of menu planning. It is a great tool that helps you keep on track, allows you to make sure you are getting all the nutrients that you need and enough calories to get you through the day, and also makes sure you get a good variety into your raw food diet. Having a menu can help you make sure that you are always prepared and will never find yourself in a situation where you open your refrigerator and see empty shelves; it helps you…
From a speech by Dr. John McDougall to a group of MDs. These are Dr. Flora’s notes…
Why is diet and lifestyle medicine so unpopular?
The main problem is its low profit. If we could change the profitability of lifestyle ‘medicine’, it would change overnight. But there is…
[This is a summary only. Click on the link for the full text.]
This Raw Food Lifestyle Ebook Will lead you on a path toward fufillment and joy.
Deserturile raw ma uimesc, am pornit de la ideea de a face un tortulet dar mi-am dat seama ca am nevoie de ulei de cocos si cum nu am ma gandeam ce sa fac pentru a nu mi se strica nucile de cocos asa ca m-am gandit sa fac niste tarte
Asa ca m-am apucat de treaba, m-am chinuit sa desfac minunele de nuci de cocos, cand am reuist intr-un final le-am curatat de coaja aia a lor enervanta si in sfarsit am reusit sa ma apuc de tarte:) so
Ingrediente
Blat
100 g migdale(hidratate peste noapte)
1 cana nuci(hidratate peste noapte)
jum cana de nuca de cocos razuita
jum cana de curmale
Crema
2 cani de nuca de cocos
3 lingurite de miere
zeama de la o portocala
1 banana
2 kiwi
Blatul
PRocesam in robotul de bucatarie toate si dam forma in minitarte (unse cu putin ulei presat la rece)
Crema
Procesam in robotul de bucatarie toate cu exceptia kiwi-lor
In minitarte punem kiwi taiat cubulete mici, turnam crema si dam la congelator pentru min 1 ora!Ornam cu ce vrem si ervim!sunt delicioase
O sectiune
In our modern, hygienic, germophobic society, we forget that we share an amazing symbiotic relationship with an invisible world. Microbes exist within, without and all around you. Without them, your visible world (not to mention your good health) could not exist. The “invisible world” I’m talking about consists entirely of microorganisms or, as they’re more [...]
Let thy food be thy medicine and thy medicine be thy food. ~ Hippocrates
If you’re not familiar with the dynamo behind the award-winning site Making Love In The Kitchen, you should be. Whether leading you through a Green Smoothie Cleanse, foraging…
Nu sunt deloc diferita de tot ce ma incojoara, vreau sa cred ca sunt altfel, ca profit altfel de viata, ca ma bucur altfel de simplitatea vietii si lucrurile marunte, dar am momente cand cad prada superficialitati vietii, sunt om, iar majoritatea isi …
From a speech by Dr. John McDougall to a group of MDs. These are Dr. Flora’s notes…
Why is diet and lifestyle medicine so unpopular?
The main problem is its low profit. If we could change the profitability of lifestyle ‘medicine’, it would change overnight. But there is…
[This is a summary only. Click on the link for the full text.]
Sunt bucuroasa nu ma gandeam dar ma uit in oglinda si ma minunez, si nu imi vine sa cred:), dar e adevarat.Despre ce e vorba?Pai eu e cand ma stiu aveam cosuri p barbie(unde am incercuit in imagine era zona afectata) nu se vede in foto si nu era vizibi…
