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Roasted Maca as an Excellent Coffee SubstituteA lot of raw foodists and health conscious individuals are always looking for an alternative to coffee. There are many options out there and if you’ve battled long with coffee/caffeine addiction (such as …
Now where was I? Oh yeah, telling you about our time at Au Lac and in Santa Barbara!We left Diane’s place late afternoon and headed north on Highway 1 which hugs the Pacific coast. We were told that it was a particularly scenic route so we figured we’d…
Eureka! I’m in heaven. I was at Whole Foods today buying some Raw granola from Go Raw. As I stood in the “raw foods aisle” I found myself in a sudden frenzy for some organic raw vegan chocolate. I noticed a new (at least new to me) chocolate bar compan…
There’s a particular maxim that I like to proffer up to clients who email me with reports of a bad day. In the context of CR counseling, this usually means that they ate a little more than they should have, or ate foods they aren’t proud of; or that they’re former eating disorder sufferers who [...]
Roasted Maca as an Excellent Coffee SubstituteA lot of raw foodists and health conscious individuals are always looking for an alternative to coffee. There are many options out there and if you’ve battled long with coffee/caffeine addiction (such as …
