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SRK Tour Adventures: Arizona Part III

How about I finish my account of our time in Arizona with a bang? You guys are up for a visual treat, I tell ya! ;-) Let’s begin on a sweet note with the decadent desserts that we enjoyed at Linda and Roger’s home.Dessert Galore!As they say, the way to …

 
 

My Way: Latham Thomas

Latham was born and raised in California, and is a graduate of both Columbia University, where she earned a degree in Visual arts and Environmental science, as well as the Institute for Integrative Nutrition. She is a certified holistic health…

 
 

Curried Pineapple Salad with Tempeh

Ah, chia seeds. They never fail to elicit a reaction. Glad you guys are excited about Heathy’s pudding.
I’ve spent a fair bit of time at the Whole Foods salad bar in the last few weeks, sometimes out of necessity (lunches with friends or other publishing folk) and sometimes out of laziness (or rather, a failure [...]

 
 

The Raw Diet and Weight Loss Part 2

In The Raw Diet and Weight Loss Part 2 I wanted to talk about raw food and satiation and how keeping yourself feeling full throughout the day can ultimately help you to achieve your weight loss goals.

 
 

SRK Tour Adventures: Oregon Part III

Hiya everyone! *waving*I’ve done it again; dropping off the face of the cyberworld for a few weeks. (Thanks for your patience guys!) Sure feels strange whenever I don’t blog for a while; the virtual reality has become such an integral part of my …

 
 

Operation Organization: Snack Chips

Hey guys!
Happy Memorial Day. It’s warm and sunny here in NYC, so I hope anyone who’s local is taking some time to enjoy the weather and soak up a little vitamin D!
Starting tomorrow, my schedule will be shifting–not, I’m afraid, for the better. Between this coming week and the end of July, I’ll be working [...]

 
 

His, Hers, and Theirs: Preparing Inclusive Dinners

Happy almost Friday!
Couldn’t be gladder that the weekend looms. Has anyone tried my Asian dressing yet?
I’m here with this week’s raw rehab question, which comes from my pal Emily. She wrote:
Hi Gena!
I wonder whether you might write a post on how to eat raw (or vegan) when your partner does not? For example, creating two [...]

 
 

How to Build a Meal Sized Salad

I don’t think it’s any great secret at this point that I love salad. Salads are the foundational food in my diet, the meal I eat more than any other. I’ve shared countless favorite recipes with you here at CR, which fall into numerous categories. There are the kale salads, ranging from my basic massaged [...]

 
 

Sun, Suppers, and Sublime: Florida Pt. Two

Greetings, all! I’m home!!!
Words do not begin to express my joy at being back. To me, the best part of any trip, anywhere, is coming back to my life NYC. Travel’s nice and all, but no adventure beats the adventure of living and working in the Big Apple. Period.
So where was I? Last [...]

 
 
 

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