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Just because you’re not in your own kitchen doesn’t mean that you can’t maintain your awesome Raw lifestyle. Here are some tips and tricks to help. (Depending on whether you’re somewhere for the day or maybe a whole week, pick and choose which tips wou…
If you have been on a diet before, you must be quite familiar with the concept of menu planning. It is a great tool that helps you keep on track, allows you to make sure you are getting all the nutrients that you need and enough calories to get you through the day, and also makes sure you get a good variety into your raw food diet. Having a menu can help you make sure that you are always prepared and will never find yourself in a situation where you open your refrigerator and see empty shelves; it helps you…
Ah, the Chick Pea. Also known as Garbanzos, these tasty legumes are full of fiber and oh-so-versatile. They are the main ingredient in hummus and I love me some delicious chickpea curry (chana masala) but many people don’t know that they are the major …
There was so much to see and so much to do, it was impossible to get it all into the span of a week but try, we did. One whole day was taken to go to Bainbridge Island via ferry and from there to Port Townsend, a quaint little town with a rich history. Much [...]
It is officially Spring! Signs of birth, regeneration and new life are everywhere. April positively kisses us with a refreshing array of seasonal produce such as pineapple, watercress, young spinach and Swiss Chard, beets and their greens, strawberries, arugula and asparagus, and nettles and radishes. This is the month when you can start adding more [...]
From Issue 21 of News From The kitchen Serves 1 – 2 people 5c (500g/1.2lb) small broccoli florets 2 tablespoons lemon juice 3 tablespoons olive oil 1 tablespoon tamari – Mix all ingredients together a in large bowl and massage with your hands until the broccoli becomes softer, then leave to stand for 10 minutes. [...]
Hey guys!
Happy Monday. It’s a beautiful, balmy evening here in NYC; looks like spring is finally here!
Tonight is the first night in a long time that I’ve been able to prepare a photogenic dinner, and it may be the last for some time. So I’m glad to report that the dinner I chose was a [...]
Let thy food be thy medicine and thy medicine be thy food. ~ Hippocrates
If you’re not familiar with the dynamo behind the award-winning site Making Love In The Kitchen, you should be. Whether leading you through a Green Smoothie Cleanse, foraging…
Do you wish there could be an all-raw, all-natural, all-nutritious alternative to pasta? If so, read on.
There is now a wide variety of raw food products which try to fill the gap left by processed, hard to digest wheat pasta. Many people love zucchini, a vegetable that is easy to slice into long pasta strands, [...]
BreakfastChocolate Ice Cream Pieserves 1 ~ $1.20 per piecrust1/4 cup nuts ($.50)1/4 cup raisins ($.50)pinch saltice cream1/2 cup any banana based ice cream (I used chocolate) ($.20)Yep, I’m all about the breakfast pies lately! But really, this ic…
