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Anti Aging with Food

If you’re interested in living a long life there’s a good chance you’re interested in health. After all, why live a long life if most of your time will be spent sitting and watching from the sidelines. To stay in…

 
 

What’s Uncookin’ Good Lookin’? Freegold, Mac & Cheese, Mocha Cake and Other Yummies

It’s almost been 6 weeks since we’ve become stationary again. Summer sure was a loooooong time coming but it looks like it’s finally here at last.Yippee!Here’s what’s been uncooking for us lately…Freegold Anyone? Don’s been busy working on his first …

 
 

Butternut Squash and Split Pea Soup

Glad you’re all into the chia hemp power pudding! I suspected you would be
If M were chiming in as I write this, he’d think of a good name for the stew I’m about to share. As you can see, the name I’ve given it is none too creative. But let that not dissuade you, [...]

 
 

Delightfully Raw in St George Utah

As I was mentioning in my last post we very nearly didn’t make it to St George in time for a raw potluck that was scheduled at Barbara and Duane’s home. Vegetarian Society of Utah (VSU) members are used to getting together regularly to share food but i…

 
 

Rawcking in Medford

We’ve made it safely to our friend Jozzie’s in Medford, but before I tell you about the beautiful food we’ve been eating in the last few days, first I’d like to share some pics that we took back in Portland.Since we had lots of cultured nut cheeze left…

 
 

If You Love Chocolate You’ll Love This: Ooosha

Tips on how to make the best raw chocolate ever, as Fiona is invited into one of the finest raw chocolatier’s kitchen.

 
 

Operation Rice Cooker: Cinnamon Raisin Quinoa with Kale

One of the main reasons that many people hesitate to explore raw foods is the assumption that eating raw demands an arsenal of kitchen appliances: dehydrators, juicers, VitaMixes, etc. While it would be a lie to say that I don’t have all of those things, it would also be a lie to say that I [...]

 
 

Change Of Season, Change Of Diet

Wow, page views for my Harvest-Inspired Autumn Recipes have been off the charts this week. It makes me happy to know that they’re being shared with folks on Twitter and Facebook too. Enjoy!
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Change Of Season, Change Of Diet

Wow, page views for my Harvest-Inspired Autumn Recipes have been off the charts this week. It makes me happy to know that they’re being shared with folks on Twitter and Facebook too. Enjoy!
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Simple. Natural. Beauty – Ruth Hofer

Our Australian mom shares her raw natural beauty tips. Papaya facials, easy salt scrubs & chemical free treatments to make your skin and hair shine!

 
 
 

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