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SRK Tour Adventures: California Part II

Now where was I? Oh yeah, telling you about our time at Au Lac and in Santa Barbara!We left Diane’s place late afternoon and headed north on Highway 1 which hugs the Pacific coast. We were told that it was a particularly scenic route so we figured we’d…

 
 

My 90-Day Clean Raw Food Mission – Kristen Suzanne’s Raw Reboot™ – Update #5

Helllllloooooo super star friends! Here I am…. it’s been over three weeks since I first blogged about My 90-Day Clean Raw Food Mission. Has it really been that long already? Soooo…. How do I feel? Mmmmmm…. F*cking GREAT!!!!! Sorry for the language, friends, but tis true… I have a potty mouth. I say my potty [...]

 
 

In Diane’s Sunny Kitchen – Part I

Ok, it’s official, my interest in food prep is back! Woo hoo! And oh the yummies that have been coming out of Diane’s kitchen these past weeks!When the idea of my visit to California started to take form, both Diane and I eagerly began to look forw…

 
 

Holiday Fare, CR Style

In her comment on my last post, which was a kale and white bean salad with Caesar dressing, Averie said, “I also love that you posted raw, green, vegan food…at a time when everyone is posting chocolate cookies and decadent baked goods.” This comment made me smile with pride: ‘tis the season of bon bons [...]

 
 

My Way: Cecilia Kinzie

Cecilia is a raw foods community organizer, writer, teacher, and consultant in beautiful Sonoma County, California. Her raw journey started 8 years ago when she was able to heal herself from Chronic Fatigue Syndrome and asthma through a high raw…

 
 

3 Problems Smoothies Solve! –> Plus: Jeweled Caribbean-ish Smoothie (Raw, Vegan Recipe)

Hhmmm YUMMMY! I made another neat, unique, and awesome smoothie. It’s filled with mostly Caribbean flavors (how fun is that!). It was easy. It was delicious. And, I’m on fire with energy because of the nutrition it’s fueling into my cells. Uumm… I lo…

 
 

Pineapple Ginger Green Smoothie (Raw Vegan Recipe)

Here is what I started my day with today: Pineapple Ginger Green Smoothie – yum! The pineapple in this smoothie loaded my body with vitamins C and B1, as well as tons of manganese (manganese is an important cofactor for energy production). And! Th…

 
 
 

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